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Help! :(

Lesley-x

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Lesley-x Newbie
Lesley-x
Posted

Hey guys,

I've been biopsied for celiac disease and also had blood tests, getting my results on Thursday. Meanwhile, I've been trying the gluten free diet and I feel absolutely wonderful!!!! Can't even explain, hardly a tummy ache. However, last night I felt terrible, sick + bloated etc and I raided the bin for the labels of what I had eaten. I identified some ingredients I wasn't sure about.

Mustard powder

Dijon mustard

White wine

White pepper

Could anyone tell me if these could have caused a reaction?

Thankyou!!

Lesley x

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darlindeb25 Collaborator
darlindeb25
Posted

When you first go gluten free, sometimes you will have bad days. Your body is ridding itself of gluten toxins. The wine could have been the culprit, possibly the mustard powder or white pepper might have had flour in them, some spices do. You need to research those products individually.

It's a learning experience going gluten free, and can be very difficult to figure it all out in the beginning. I recommend when first going gluten-free, that you stick to simple things: chicken breast, baked potatoes, rice...nothing processed. Give your system time to heal.

Good luck!

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