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Digestive Enzymes - Malt Diastase Free?

newburyport

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newburyport Newbie
newburyport
Posted

Hi Everyone,

I have read every post I could search for about maltase/malt diastase/maltodextrin and it seems like everyone agrees that they may not be safe for celiacs.

I just ran out of my Garden of Life - Omega Zyme digestive enzymes and realized after a few days that I was having less constipation than usual. After reading the label I noticed they contain malt diastase and barley grass juice. My dr. has me taking 2-3 per meal so I wonder if these ingredients have been affecting me in some way.

Searching online, I'm finding that all the digestive enzymes labelled gluten-free have these ingredients. Does anyone know of one that does not? Or do you all use them anyway? Just looking for some info please! I am looking to order online or go to Whole Foods.

Thank you so much!

~newburyport

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ravenwoodglass Mentor
ravenwoodglass
Posted

I take 'Super Enzymes' by NOW they are free of all you mentioned. I get them at my local health food store but I think you can order them on line, here is the website address.

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newburyport Newbie
newburyport
Posted
  • Author

thank you ravenwood! i checked out the site, the plant base ones looked good for me :)

also, if anyone is interested, i bought a brand in whole foods called "source naturals - daily essential enzymes" that were hypo-allergenic and plant-based for a lot less $ than i was paying for the garden of life pills

~newburyport

  • 1 year later...
Roda Rising Star
Roda
Posted

I take 'Super Enzymes' by NOW they are free of all you mentioned. I get them at my local health food store but I think you can order them on line, here is the website address.

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I know this is an older post, but I was wondering if you still take these? I've been trying welchol for my diarrhea and it really hasn't made a big difference. At my worst I know I was not, and still am not digesting fats well. My GI suggested testing the stool to look at a pancreas problem. I am contemplating trying a digestive enzyme but don't know if it will be alright to take. I was told in April I have a stomach ulcer and the GI has me taking Rx zantac for it and don't know if the digestive enzymes will aggrivate it. I also have a suboptimal functioning gallbladder. I would like to take a more conservative approach, because I don't think at this point having the gb out will make much difference especially if I have steatorrhea which the GI said sounded more like pancreas.

ravenwoodglass Mentor
ravenwoodglass
Posted

I know this is an older post, but I was wondering if you still take these? I've been trying welchol for my diarrhea and it really hasn't made a big difference. At my worst I know I was not, and still am not digesting fats well. My GI suggested testing the stool to look at a pancreas problem. I am contemplating trying a digestive enzyme but don't know if it will be alright to take. I was told in April I have a stomach ulcer and the GI has me taking Rx zantac for it and don't know if the digestive enzymes will aggrivate it. I also have a suboptimal functioning gallbladder. I would like to take a more conservative approach, because I don't think at this point having the gb out will make much difference especially if I have steatorrhea which the GI said sounded more like pancreas.

I only needed them short term so I don't take them anymore. I think the best person to ask if they are safe to take with the ulcer med would be either your doctor or a pharmacist. Pharmacists are supposed to know about drug interactions so they might be the first person to ask if interactions are your concern.

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      High TTG-IgG and Normal TTG-IgA

      By SamAlvi · Posted

      Thanks again for the detailed explanation. Just to clarify, I actually did have my initial tests done while I was still consuming gluten. I stopped eating gluten only after those tests were completed, and it has now been about 70 days since I went gluten-free. I understand the limitations around diagnosing NCGS and the importance of antibody testing and biopsy for celiac disease. Unfortunately, where I live, access to comprehensive testing (including total IgA and endoscopy with biopsy) is limited, which makes things more complicated. Your explanation about small-bowel damage, nutrient absorption, and iron-deficiency anemia still aligns closely with my history, and it’s been very helpful in understanding what may be going on. I don't wanna get Endoscopy and I can't start eating Gluten again because it's hurt really with severe diarrhea.  I appreciate you taking the time to share such detailed and informative guidance. Thank you so much for this detailed and thoughtful response. I really appreciate you pointing out the relationship between anemia and antibody patterns, and how the high DGP IgG still supports celiac disease in my case. A gluten challenge isn’t something I feel safe attempting due to how severe my reactions were, so your suggestion about genetic testing makes a lot of sense. I’ll look into whether HLA testing is available where I live and discuss it with my doctor. I also appreciate you mentioning gastrointestinal beriberi and thiamine deficiency. This isn’t something any of my doctors have discussed with me, and given my symptoms and nutritional history, it’s definitely worth raising with them. I’ll also ask about correcting deficiencies more comprehensively, including B vitamins alongside iron. Thanks again for sharing your knowledge and taking the time to help. I’ll update the forum as I make progress.
    • knitty kitty
      Son's legs shaking

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    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

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    • lizzie42
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      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
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