Tapioca, Bean, Nut, And Corn-free Flour Mix Recipe?

[davalexandra]

I am looking for a good all-purpose gluten-free flour recipe, mostly to be used for cookies and other sweets, that does not have tapioca, corn, nut or bean flour! All are allergens for me (except beans which I just can't digest, even in flour form, right now). Thank you!!!!!!

[MaryJones2]

Try one of these: Open Original Shared Link

For starches you can sub potato, arrowroot or amaranth. Sorghum, rice, millet, teff and coconut make great flours.

[purple]

I am looking for a good all-purpose gluten-free flour recipe, mostly to be used for cookies and other sweets, that does not have tapioca, corn, nut or bean flour! All are allergens for me (except beans which I just can't digest, even in flour form, right now). Thank you!!!!!!

I don't have a recipe, just an idea. I use sorghum flour mix in all my cookies, muffins and sweet breads:

1 1/2 cups sorghum

1 1/2 cups potato or corn starch

1 cup tapioca

Others on here use more sorghum and less starch than the mix above. Why not try:

1 1/2 cups sorghum

1 1/2 cups more or less of potato starch

Make 1/2 a cookie/muffin recipe then adjust as needed. You could also try mixing in rice flour and arrowroot starch. I love sorghum for baking!

[Wonka]

I am looking for a good all-purpose gluten-free flour recipe, mostly to be used for cookies and other sweets, that does not have tapioca, corn, nut or bean flour! All are allergens for me (except beans which I just can't digest, even in flour form, right now). Thank you!!!!!!

I do a mix that contains:

2 parts brown rice flour

1 part arrowroot flour

1 part millet flour

1 part sorghum flour

1 part coconut flour

1 part tapioca flour (you could sub in potato flour for this - I can't tolerate potatoes so I do the arrowroot in it's stead)