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5 Years gluten-free- Still Having Health Issues

jhow32000

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jhow32000 Rookie
jhow32000
Posted

I have been strictly gluten-free since college. Some of my problems got much better, psychiatric sx, wasting, severe acne, severe bone pain. It almost seems like now I have more health issues. Lately I have still been having acne, joint pain the moves around a lot, severe colon and stomach pains, liver, spleen and kidney pain, insomnia and NO libido. I have no idea what the problem is or what to do about it. Anyone have any ideas?

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Hydrokube Rookie
Hydrokube
Posted

It sounds like you may want to check your cosmetics/hygiene/food products again for hidden sources of gluten. Sometimes people incorporate a seemingly gluten-free item into their daily regimen only to find out later that it had gluten in it. For example, my floss had gluten and it was the last thing I thought to check!

Some people seem to see a resurgence of symptoms due to these hidden glutenings. If that's not it, you may want to schedule an appointment with a doctor to see if you have any other medical conditions.

Liveenjoylife Apprentice
Liveenjoylife
Posted

You sound like you are in a pickle there. Have you consulted with your doctor yet? I think that would be the best advise on what they recommend. I had all those probs to, but after cutting all that gluten ingrd. out of my diet that all stopped.

Just in case here are some ingrd. that are fancy saying for gluten. I am sure you are aware of, but just to be on the safe side.

Gliadin

Globulin

Albumin

Einkom

Emmer

Spelt

Kamut

Triticale

Semolina

Durum flour

Graham flour

Bromated flour

Phosphated flour.

Darko21 Newbie
Darko21
Posted

how are your energy levels? clear thinking? do you have very little muscle?

you may want to either do an elimination diet or start eating lots and lots of vegetables/getting plenty of water.

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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