Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going On A Week Long Trip..


curiousifcd

Recommended Posts

curiousifcd Rookie

In the beginning of May, I'm going to Beaver Island (a tiny island in northern, mi that my college has a lab on) for a week long class with about 40 other college students. All meals will be provided in a cafeteria. However, im positive theyre going to be catered to the "typical" college student. I know for snacks at night theyre going to have stuff like pizza, smores, and the like. I dont know about normal meals, they didnt have a menu. I did let the director know, and she wrote it down and said she would took with the kitchen staff as soon as we get there but she was a little unsure of the first dinner. I know that there is a small grocery store there (tho dont know what they will carry..its a tiny island with a small population- u have to take a 2 hour ferry to get there). Im kind of concerned, because when i get "glutened" it knocks me out for a few days, and i can't afford that. I know for lunch the very first day we are stoppin in a small town, where theres a burger king and a subway (i dont eat fast food- are there any safe foods there?) Other than that, I dont know what they will serve and on top of that Im pretty new to this. I do plan to bring some staples, like peanut butter, fruit cups, and rice cakes. I can't bring a lot obviously, but any suggestions?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



phakephur Apprentice

Check out Tamarind Tree prepackaged Indian meals. They don't require refrigeration. I have found these in 2 chain grocery stores. (I'm in southeast US). These meals include precooked rice which you need to rehydrate and a nice dish to put on top, so if you have access to a microwave it would be easy to heat. I recently took one of these on a day long client site visit and was really pleased with the convenience and the taste.

Good luck on your trip.

Sarah

tarnalberry Community Regular

I would suggest definitely bringing something for breakfast - be it a bag of millet grits (mmm... tasty) or quinoa flakes, or rice cakes and peanut butter. The grocery store will almost certainly have rice, which can be made for you. The store should of course carry the fresh stuff that you can eat, and perhaps they'd allow you to use the kitchen to prepare a quick mean for yourself? Other than that, nuts, dried fruit, and beef jerkey! :-)

Guest nini

you may want to pack a small bag of staples and gluten-free snacks that would be easy to prepare, I would def. be planning to bring some of my faves.

As far as the coordinator person saying that she would talk to the kitchen staff ONCE YOU ARE THERE, is not good enough. I would be demanding to talk to them way in advance to know exactly what kind of accommodations they would be able to make, like would they be able to cook gluten-free pasta for you if you brought it, would they be able to provide ingredients of other things in advance so you'd have an idea of what might be available.

We are going on vacation next week, and I'm not planning on carrying much, but I've already discovered that there are several health food stores in the town we will be in that carry a good supply of gluten-free stuff, as well as a Whole Foods. We will be staying at my mother in law's house, and I've already told her to NOT plan on cooking for me and my daughter, I will take care of that.

Guest GFLisa0405

Thanks for the replies, I know I have to bring some staples- don't want to starve for a week! LOL. I will check and see if i'll have access to a microwave, ive tried some of those gluten free rice noodle type bowls and they could really come in handy if im depserate. nini- how was ure trip? Does anyone know if those carnation instant breakfast drinks are gluten-free? My roomate has some and I thought I read that those are somewhere, but figure I better be safe than sorry and double check. They'd make a good breakfast in a pinch (specially if all they offer is pancakes or something..ugh, im worried about this trip...) since you just add them to milk and are easy to throw in the luggage (and don't take up a lot of room, and deliever some much needed vitamins). Anyways, I'd appreciate if anyone knew..

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jsingh replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

    2. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

    3. - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    4. - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    5. - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,860
    • Most Online (within 30 mins)
      7,748

    MEK5
    Newest Member
    MEK5
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jsingh
      Hi,  My 7 year daughter has complained of this in the past, which I thought were part of her glutening symptom, but more recently I have come to figure out it's part of her histamine overload symptom. This one symptom was part of her broader profile, which included irritability, extreme hunger, confusion, post-nasal drip. You might want to look up "histamine intolerance". I wish I had known of this at the time of her diagnosis, life would have been much easier.  I hope you are able to figure out. 
    • lizzie42
      My 5yo was diagnosed with celiac last year by being tested after his sister was diagnosed. We are very strict on the gluten-free diet, but unsure what his reactions are as he was diagnosed without many symptoms other than low ferritin.  He had a school party where his teacher made gluten-free gingerbread men. I almost said no because she made it in her kitchen but I thought it would be ok.  Next day and for a few after his behavior is awful. Hitting, rude, disrespectful. Mainly he kept saying his legs were shaking. Is this a gluten exposure symptom that anyone else gets? Also the bad behavior? 
    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.