Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Acapulco Mexican Restaurant


uclangel422

Recommended Posts

uclangel422 Apprentice

Hey All,

I havent been able to find any information about Acapulco's Mexican Restaurant. I dont know how popular it is, i know they have alot of locations in Southern California.

Any information would be helpful. I ate there and got sick this weekend and would like to isolate what it was.

Thanks!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LqrMan Newbie

It would help if you listed exactly what foods you ate. Could be the rice, could be something fried... I think I said in another thread: avoid mexican dishes that are deep fat fried with other gluten containing products and opt for the pan fried ones--less chance of contamination. The seasoning in the rice could have been bad too?

Guest Eloisa

Mexican Rice is usually made with natural ingredients. It contains a little oil to dry fry the rice then they add water fresh tomatoes, garlic, ground cumin and onions. Sometimes they might add peas but that's it. Mexican restaurants are really hard to eat at since all sauces they make are thickened with flour. Your best bet is to only eat maybe fajitas (chicken or beef) but make sure to ask if they cook anything on that same grill that has flour. Also if you ask for corn tortillas you have to make sure that they didn't make flour tortillas on that same grill. As far as chips and salsa go, you must ask if the salsa is made with flour as a thickener. I agree with the other post about fried stuff. Stay away from it.

uclangel422 Apprentice

I did have the rice, so maybe that was it. I thought that i was being pretty safe. An enchilada with no sauce, a taco on a corn tortilla, but i did eat the rice and beans. Thanks for the info.

  • 5 years later...
jelliebellies88 Newbie

I did have the rice, so maybe that was it. I thought that i was being pretty safe. An enchilada with no sauce, a taco on a corn tortilla, but i did eat the rice and beans. Thanks for the info.

I went last night and was glad I had briefly glanced at this posting. I asked about their green salsa that they put on top of the enchiladas and they said that it wasn't gluten free. I'm not sure if it had flour or something else, but I had the enchiladas without the sauce, and I think the rest of it was okay.

Just thought I'd let people know that the green salsa is not safe to eat, at least from what they told me from my trip last night.

  • 1 month later...
Marc1 Rookie

I went last night and was glad I had briefly glanced at this posting. I asked about their green salsa that they put on top of the enchiladas and they said that it wasn't gluten free. I'm not sure if it had flour or something else, but I had the enchiladas without the sauce, and I think the rest of it was okay.

Just thought I'd let people know that the green salsa is not safe to eat, at least from what they told me from my trip last night.

You have to ask at this restaurant, The regular red salsa and tortilla chips are gluten free, the shreeded and picadillo beef tacos are too, everything else, ask ask and ask again. Many of the meats are marinated, some of these marinades are not gluten free, sometimes they have unmarinated meat they can cook, sometimes they only have marinated meat and you are stuck ordering tacos. When I go to the Acapulc near my house, I always talk to the manager, he knows me by sight by now even though I only go in about once a month. If it is not busy, he is usually willing to answer questions. The tortilla chips usually have their own frier in most acapulcos, everything else depends on the store, so you have to ask, otherwise you can get cross-contamination. In reply to the above, from experience, the enchiladas are gluten free if they use pure corn tortillas and hold the sauces. I have a lot of luck on the days they have their buffet, since they make a lot of the stuff on the buffet at each store. I really like their sweet corn and homemade corn tortillas.

Marc1 Rookie

Mexican Rice is usually made with natural ingredients. It contains a little oil to dry fry the rice then they add water fresh tomatoes, garlic, ground cumin and onions. Sometimes they might add peas but that's it. Mexican restaurants are really hard to eat at since all sauces they make are thickened with flour. Your best bet is to only eat maybe fajitas (chicken or beef) but make sure to ask if they cook anything on that same grill that has flour. Also if you ask for corn tortillas you have to make sure that they didn't make flour tortillas on that same grill. As far as chips and salsa go, you must ask if the salsa is made with flour as a thickener. I agree with the other post about fried stuff. Stay away from it.

The fajitas at Acapulco are made with marinated meat, my dad has celiac disease too and got sick on the marinade once. They occasionally have unmarinated meat, or at least meat that is marinated with something that does not contain gluten. They are willing to cook it if you ask. My dad and I have eaten the fajitas numerous times since then, but only when they have unmarinated meat available. Ocassionally we get there at a time when they only have marinated stuff and have to order something else.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    2. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    3. - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    4. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

    5. - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,358
    • Most Online (within 30 mins)
      7,748

    Lorna Wynter
    Newest Member
    Lorna Wynter
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.