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Tips For A New Celiac In Halifax, Ns - Canada!

Nova Scotian Celiac

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Nova Scotian Celiac Newbie
Nova Scotian Celiac
Posted

Hey everyone!

I'm very new to this (1 week into my diagnosis) and am wondering if there are any Atlantic Canadians out there (or even better yet - from Halifax).

I'm trying to figure out the best places in the area:

a) To purchase gluten free products

B) To purchase gluten free baked goods

c) To eat out (Restaurants) - as much variety as possible

Thanks :)

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cooki.dough Rookie
cooki.dough
Posted

Welcome!

I'm also from the Halifax-Dartmouth area and gluten-free so I'll do my best to help you out. As for purchasing gluten-free things, Superstore and Sobeys both have a GREAT selection of items. You can find breads, doughnuts, tortillas, ect in the natural section. Same thing goes for Pete's Frootique (Spring Garden Rd) and Planet Organic (Quinpool rd). The best bread band I found in these store's is definitely Udi's, although O'Doughs bread is also fantastic. If you frequent the Seaport market, Schoolhouse Gluten Free makes the most amazing baked items--breads, muffins, cookies, cakes. Their Focaccia rounds are probably the best thing I've ever ever had!

There are definitely so many restaurants in the area offering gluten-free options, but my favorite would have to be the Wooden Monkey. It was the first place I ever got to have gluten free pizza and gluten free beer. Also, if you're a fan of sushi, the wait staff at Hamachi house are EXTREMELY helpful, and even have gluten-free soy sauce. Boston Pizza also has a gluten free crust. If you really want to see the whole list of places though, I found so many of my options through the celiac scene website. It breaks down areas, and lists all the gluten-free restaurant options. It pretty much made it possible for me to be able to eat out!

Good luck! Hopefully I didn't overwhelm you too much.

DougE Rookie
DougE
Posted

Hi,

I live in Cole Harbour and I eat out quite a bit. I can add a few more restaurants to the list:

Jamieson's in Cole Harbour - the owner is gluten sensitive and is very aware. They also carry gluten-free beer and have an excellent flourless cake.

Brooklyn Warehouse (Windsor St) also carries gluten-free beer.

Pizzatown is a chain which has a very good gluten-free pizza and is the same price as their regular pizza.

Janes on the Common and Jack Asters also have gluten-free menus.

I have found that Halifax restaurants in general are very knowledgeable and many can suggest gluten-free options.

Cheers,

Nova Scotian Celiac Newbie
Nova Scotian Celiac
Posted
  • Author

Thanks, guys!!

That's awesome :) And great to find some locals too

Hi,

I live in Cole Harbour and I eat out quite a bit. I can add a few more restaurants to the list:

Jamieson's in Cole Harbour - the owner is gluten sensitive and is very aware. They also carry gluten-free beer and have an excellent flourless cake.

Brooklyn Warehouse (Windsor St) also carries gluten-free beer.

Pizzatown is a chain which has a very good gluten-free pizza and is the same price as their regular pizza.

Janes on the Common and Jack Asters also have gluten-free menus.

I have found that Halifax restaurants in general are very knowledgeable and many can suggest gluten-free options.

Cheers,

  • 2 years later...
GF-Halifax Newbie
GF-Halifax
Posted

Hey Halifax area Celiacs, I am looking for a store that sells Robin Hood gluten-free flour. Any know of what specific stores stock this item?

DougE Rookie
DougE
Posted

They must carry it at the Superstore on Braemar Drive in Dartmouth.  I was there today and saw a shelf label for it, although they did not have any in stock today.  I saw it at another Superstore but I can't remember which one, probably Portland Street or Young Street.

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      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

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      Yes.  I have had the tmj condition for 40 years. My only help was strictly following celiac and also eliminating soy.  Numerous dental visits and several professionally made bite plates  did very little to help with symptoms
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      Hi @Scatterbrain Thank you for your reply.   Some of these things could be weaknesses, also triggered by stress, which perhaps have come about as the result of long-term deficiencies which can take a long time to correct.   Some could be completely unrelated. If it is of help, I'll tell you some of the things that started in the first year or two, following my diagnosis - I pinned everything on coeliac disease, but it turns out I wasn't always right!  Dizziness, lightheaded - I was eventually diagnosed with cervical dizziness (worth googling, could be your issue too, also if you have neck pain?)  A few months after diagnosis I put my neck out slightly carrying my seven-year-old above my head, and never assigned any relevance to it as the pain at the time was severe but so short-lived that I'd forgotten the connection. Jaw pain - stress. Tinnitus - I think stress, but perhaps exacerbated by iron/vitamin deficiencies. Painful ribs and sacroiliac joints - no idea, bloating made the pain worse. It got really bad but then got better. Irregular heart rate - could be a coincidence but my sister (not a coeliac) and I both developed this temporarily after our second Astra Zeneca covid jabs.   Subsequent Pfizer jabs didn't affect us. Brain fog - a big thing for people with certain autoimmune issues but in my case I think possibly worse when my iron or B12 are low, but I have no proof of this. Insomnia - stress, menopause. So basically, it isn't always gluten.  It might be worth having your vitamins and mineral levels checked, and if you have deficiencies speak to your Dr about how better to address them?    
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