Here's a link to a site that has some good information. It's for vegan celiacs. I've tried to register for the site, and it never seems to work, but I can still read the postings.
Open Original Shared Link
Hope that gives you a few more ideas.
Ezme
I just got back from two months in Guanajuato, Guanajuato, Mexico which is about a four hour bus ride from Guadalajara. I ate a lot of corn tortillas, chicken, beans, fruits, veggies, consomme (veggie soup), enchiladas, rice, tamales, rajas,strawberries with cream and sugar, meats, gorditas, eggs, yogurt, and ice cream from La Michoacana which has locally...
Hi,
I haven't been to Ecuador or Colombia either, but I know that fruits and veggies are always available and that meat, especially in Colombia, is a major staple. From living in Mexico for a few years, I found that the foods prepared in the smaller local restaurants didn't have flours or starches added to them. I'm sure if you do a websearch for the...