jay88

Hi IrishHeart!! Thank you soo much for all your help! you have given me hope and invaluable advice over the past few months your really sweet BTW My tests all came back NEG I still aint got my hair mineral analysis results back (due next week!)my doctor is almost convinced I suffer from CFS but I have told him I disagree as I know my problem stems in...

Hi Everyone. Just thought id share with you my supplement combination that seems to be working for me. The Probiotics im taking is Mega Probiotic ND by Food Science of Vermont which is free from gluten, corn ,dairy, soy citrus ,wheat im taking two capsules in the morning and 2 at dinner time Im also taking Now Super Enzymes which is a powerful diestive...

Hi everyone, Just been reflecting on my childhood and eating habits. As a child i used to eat large meals really fast in like 5 mins!!! My mum said i used to chew my food about 3 times at most!! I ate really large amounts of everything all the left overs and ask for more when I had finished an was always really skinny as a child. If i have adopted these...

I have fasted for 2 days and my brain fog has 80% gone! what does this mean? I normally eat lamb turky, sweet ,spinach, brocolli, carrots, garlic, sprouts I have large meals and I eat really fast finish a large meal in 10 mins I cant slow down, its a bad habit ive had since childhood. I wonder if thats my problem! I have eaten lamb and spinich...

Thank you so much for the useful information! I admire your resiliance and determination and my heart goes out to you in finding the cause of this debilitating problem I have so many dreams of living healthy and enjoying life and it is upseting that i divert all my energy into overcoming my health problems! I have been supplementing calcium vitamin b complex...

I knew it was coming as my health has really deteriorated my girlfriend has decided to leave me after 5 years. she sed I look like death, skin and bones im now 9stone 126 pounds i used to be 168 pounds ive become disconnected from the world my brain fog has become really bad i have horrible mood swings and im really irritabile and never relaxed. I am...

I eat Turkey Duck Lamb Quail and Goat and rotate them every 4 days... im scared that my brain fog will never go! im considering cutting out some veg and even toothpaste ill try the vitamins calcium and iron supplements and hope this brain fog lifts!

Any help would be great! Ive eliminated gluten,soy, eggs, citric acid, all grains, white potatoes , chicken , pork and beef, and all fish! I have horrible habbit of not chewing my food and eating extremly fast which i have been working on and learning slowly to take my time when i eat. I eat all veg and rare meats and try to not eat things with sugar...

Hi everyone thought id share with everyone my good news!I have grown up with chronic insomnia roughly from the age of 6 I was always fatigued and tired and struggled throughout my childhood and then finally the breakthrough came at the age of 21 (so thats 15 years of sleeping 1 hour a night!) I decided to take an IgG food intolerance test and shown I had...

I have been gluten free now for 6 months since my diagnosis in Aug 10 I have discovered im reactent to gluten, eggs, milk, oranges, Soy, and sugar. Shopping is so hard for me here in the uk, eating 'fast snacks' while out the house is near impossibleand so frustrating when im so hungary. My weight has been constantly declining before my diagnosis I was a...

Went shopping today on a mission to find a gluten , dairy , Soy free protien powder and i found one!!! Its called Hemp by Braham & Murrray! ingredients 100% hemp protein. Unfortunatly i didnt manage to find a protein bar I could snack on anyone from the uk know of any?

Thank you everyone for all the great replies! I think I might go Soy free for awhile and see if there is any improvement Ill also get some B3 complex tablets i seen today at my local vitamin store and start drinking green tea see if theres any improvment Thanks again for the replies god bless

Hi everyone, im 23 and have been gluten free now for about 6 months and had a huge boost in my health as a result insomnia and headaches 80% better ive had numerous slip ups and and cross contaminations over the past few months were my insomnia and headaches return! but during strict gluten free periods there is one symptom that never seems to go away...