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so sorry it has been a while since i have been here i have been feeling fantastic these past few weeks i have never looked so good either i have droped 67 lbs and im now at my body weight for my hight 135 now i went through hell to get here but it all changed when i cut out all grains and cereal family foods along basically i eat grain...

it has been a while since i been here i have been involved in searching for grain free meals i have been making almond coconut meal muffins found out that i can not even tolorate rice or grains or anything from the cereal family since i gave up the cereal and grain family i have felt alot better no more desert feeling throat or feeling like...

ok folks first off im feeling pritty good lately thanks to the L-G probiotics and digestive enzimes the new doc says that the pro that i bought was the best on the market and made a good choice as well with the enzimes he just says keep doing what you are doing stay away from allergins keep going to the allergy dr and he will be currious to get a report...

im in nova scotia canada i have been looking at some of the tea's but alot of them have soy i guess ill just have to keep trying them all until i find one i like i do like the pau d arco tea mind you i can not drink too much of it due to it's strongness and robooios tea thats nice chai is a bit too spicey im goign to look for a nice one on friday

i am excited to see a new dr thanks so much this clears things up nicely my head is not functioning very clearly i do not know what has gotten into me but i ake all over joints ake muscle ake even my skin hurts i dont know if its malnutrition or malsorbition or is it the flu or what but all i know is i feel like total crap eyes are red and burn...

thanks mushroom i was able to create a very healthy allergy safe coconut cream chicken soup with chicken breasts chicken broth leeks garlic curry just a touch tumeric ginger green beans carrot broccoli it is delish i am getting confused when to take all this stuff allergy med digestive enzmies probiotic l glutemeine i took the digestive...

yup ill be telling him everything from the back surg to painpill management to my guts blowing out on feb 28th and up until now everything its a half hr apt thank god now mabe i can get the proper testing ill defentally be letting you know what happens thanks so much for all your support

i now have a new gp i am hoping that he will take a look at my case and send me for proper testing that needs to be done im going out tomorrow to get more probiotics and digestive enzime i hope i make the right choice

well today was going good until i decided to eat had a cup of tetley tea with coconut milk - nice not too burn then i decided i was hungry so i went looking and decided to try bob red mill hot cereal mighty tasty sure it deffentally is mighty tastey exp if you put a dlop of earth ballance drizzle of agave and sprinkle of cinamnon delish but what happened...

it was so great to get out with the girls they were surprised at how much weight i lost and me too i caught a view of my self in her mirrors and wow i do look good on the outside now if i can just heal the inside ill be good i was not able to stomach much today i picked at a pork roast i made with tumeric ginger leeks onions garlic celery and a couple...

no nothing was said about coconut im super tired feeling but i am still doing housework somone has to do it and i am not the type to just lay around mabe ill take a nap later on i have to go to a friendship meeting we are going to be talking about our lodge trip that stresses me out cause we get together and eat lots of good food im so intolorant...

humm oh my i do not remember now when i go out again i'll check i broke out in hives all over last night woke up with swelling all over joint pain and stiffness and guts are quite tendar i was so very careful to what i ate yesterday i do not know what it could have been other than i found out there was soy in the chai tea i was...

baked chicken pieces tossed in herb mixture of herbmare tumeric ginger onion flakes garlic powder mashed sweet potatoes with nature ballance butter home made cranberries with ciamnon clementine rind coconut nectar and agave and green beans

yes citrus and tomatoes potatoes all nigthshades even herbs i looked for a digestive and they all had lactose in them gurrr i hope to make it to a healthfood store next time but for now ill just to keep doing what im doing it seems to be working i guess i want to rush it and i can not rush my guts they will take their own sweet time healing i...

what is a good digestive enzimes ? to take im going shopping today and would like to pick up something i know my vitimans have some digestive enzimes in it but should i be taking something extra ? i had a granny smith apple last night and oh burn no system not liking it to much acid have to go for somthing lighter