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PNW Rick

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Everything posted by PNW Rick

  1. PNW Rick
    Iron, B12, Folate, D, E, Calcium, Magnesium. My Iron is inline now, so I quit taking an Iron Sup. Taking a Fist Full of pills at each meal is getting old, but I am feeling better and starting to sleep better. Here is my regime. Morning. 2 Alive Max potency (Natures Way) 2 B Stress Complex (Twin Lab) 1 10K IU Vit D (Carlson) 2 Super E...
  2. PNW Rick
    I do the same thing with Kettle Chips. I have to quit buying them. I'll eat a whole bag at one sitting and then my tummy is none too pleased with my silly decision. I keep saying to myself, this is the last chip, put the bag away. But that never works... I will steer clear of these donuts, I've always been a donut junky, so I can see myself doing the...
  3. PNW Rick

    ARCHIVED I Hate Kaiser!

    PNW Rick replied to flxmanning's topic in Doctors

    Find another hospital or doctor asap, I went through the same thing. They had me on Zoloft and was about to send me to a shrink. I weighed 135 at my worst and I am a bit over 6ft tall. Dropped 55lbs in about 6 months time. Zoloft put me in the ER twice in 3 days so I quit taking it. Went to the doc that put me on it and she was mad at me for stopping it....
  4. PNW Rick
    I have one of these waiting in my Freezer for my food allergy blood test to come back before I try it due to the dairy in it.
  5. PNW Rick
    Hi Marie. I am in your boat. Haven't slept well for months now. I take a b12 stress complex by Twin Labs. 3x daily I take a refrigerated probiotic with a 15billion count. once at night I take a quality multi. 3x daily I use Natures Way Alive Max Potency 10K UI of Vitamin D 3K IU of Vitamin C. 1K IU of Vitamin E I'm looking at 1-2 years before...
  6. PNW Rick
    I know all my symptoms get substantially ramped up and much worse when I'm stressed out, I try to avoid all stress in my live except work, and that's one I have to deal with, unless I hit the Lotto! Hadn't heard about the magnesium calm before, will be looking for that.
  7. PNW Rick
    Hey Seattleites! The mountains are out today! Very nice here in Seattle. Just in time for rain this weekend though. One thing I do like so far about our lack of summer, I don't feel guilty crashed on the couch all weekend resting up for another week of work when it's raining and crappy out. As long as I get the dog poop cleaned up the fuzzybutts and I...
  8. PNW Rick
    Made some hashed browns and bacon, breakfast for dinner seemed like an easy and fun way to jump into cooking for myself. Lobstah! From BAH-Stun! good stuff! I've got a great online friend from there and we go back and forth about our different accents all the time.
  9. PNW Rick
    for the cornstarch coating are you using an egg/milk coating first? sorry for the basic question, new to cooking stuff like this but it sounds great. Could it be panfried in oil, or is deepfrying the way to go?
  10. PNW Rick
    Don't know what I ate yesterday, but I'm home today with with my furkids with a tore up GI sytem. My pooches think it's great when I'm home sick. Thinking it may have been either the miracle whip or cheese I had. Might as well go dairy free at this point until I can ask my doc about doing a full food allergy panel on me. Loved bread before this, and...
  11. PNW Rick
    Hi Karen, yeppers, that's one of my kids. Her and her brother are German Shepherd/Akita mutts. She's about 75 lbs and her brother is a bull in a china shop, about 125lbs. But she runs the show when I'm not around, talk about a bossy B! Both smart as whips and keep me on my toes. I'm a dog nut, wouldn't have it any other way! Love your avatar and comment...
  12. PNW Rick
    Hi Kristen, I'm in the Seattle area. Been a bit over a week for me being gluten free. Luckily my family and friends have been very supportive. I've only been here a day but all I see here so far is support, advice, knowledge and lots of people going what we're going through. So glad I found this forum.
  13. PNW Rick
    love2travel, Gladly part of this wonderful family! I'm keeping my Doc too, but I don't know if he does normal practice stuff, I think he's a specialist. Regardless, I'm done going where I used to. I'll get a recommendation from my new one for a good family practice doc if needed. I almost cried out of happiness when I got all the confirmations of all the...
  14. PNW Rick
    Hi Fellow gluten avoiders. I'm new to the forum. Been a long misguided journey. Have not felt right for a couple years. Finally got out of the big box DR's and found a great Naturopath in Seattle. So angry with the general medical community. First sign was fatugue and iron anemia. Had an endoscopy and colonoscopy for that 9 months ago and it came up with...
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