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LLRD

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Everything posted by LLRD

  1. LLRD

    ARCHIVED Celiac Runners

    Yes I'm a coffee addict too. It doesn't bother me in the morning but sometimes if I drink in afternoon. I also thought I had runners trots, which I still have. I run on treadmill near the bathroom mostly. I have a few training related questions for you. Are you a male or female? What kind of pace is low-moderate intensity? Why so many miles...
  2. What brand of magnesium do you take? And what kind? Is it just plain magnesium? Zelnorm is the pits in my opinion.
  3. Does anyone here suffer mainly from constipation. Not to go into great detail, but soft stools that move slow through the gi tract. Along with of course the bloating. If I have been on the diet a few months should these symptoms started to improve or could it take longer. And does being gluten free even really help much with constipation?
  4. I have only officially been diagnosed with IBS. I figured out the gluten problem myself after having out gallbladder. I have mostly had problems with constipation and I also get the mucus from time to time. I did have alot this weekend which I thought was odd b/c I haven't seem to have it much since going gluten-free (about 6 or 7 weeks now). Can gluten...
  5. LLRD

    ARCHIVED Celiac Runners

    I have been better since taking the iron again too. I take the same strength you do but I use the CVS brand. The Novartis brand has sorbitol in it which doesn't agree with me. I'm not sure if the iron is upsetting my stomach a little or maybe some hidden gluten somewhere. When I went off the iron for a few days (after starting them again from when the...
  6. Do you know if atomic fire balls hard candies of gluten-free?
  7. Is it gluten-free or not? I read different things. Just ate some choc chips and my stomach is churning. I really don't think I have any problems with soy or dairy. I eat Stoneyfield plain yogurt every morning and soy cheese on my sandwiches. Should I switch to rice cheese? What else is there to eat? I do alot of running so I can't just live on fruits...
  8. LLRD

    ARCHIVED Visit To A Dietitian

    Thanks so much for all of your responses! I think some of you may have misread my post. I am a dietitian myself. I work in a hospital mainly dealing with tube feedings, fluid restrictions, cardiac diets etc.... When someone comes in requesting a gluten free diet we send up rice cakes. I totally agree with all of you who stated that RD's don't know much...
  9. LLRD

    ARCHIVED Celiac Runners

    Hello, I know these last posts are a bit old but I was so happy to come across them! I am new to the forum all together so I am still working my way around the entire website. I have not officially been dx'd with Celiac. I had been told I have IBS (mainly with constipation, although the other occurs during runninig) and also had my gallbladder out...
  10. LLRD

    ARCHIVED Visit To A Dietitian

    This is my first post since I've been on this site (which has been over the past week or so). I AM a dietitian and I have to agree. They only teach us the basics about the disease in school and I'm now finding out alot I didn't know. Dietitians that work in hospitals may not come across this too often (or at least we don't know about it). There are dietitans...
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