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itsdunerie

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Everything posted by itsdunerie

  1. itsdunerie
    Dang......did it again and yeah I should admit I am 63 with clumsy phone thumbs. I started feeling better quickly and a doctor a year later said I had to eat poison (gluten) every day for a month so he could formally diagnose me and NO FREAKING WAY. I couldn't then and can't imagine putting my body through that crap (no pun intended) on purpose ever again...
  2. itsdunerie
    15 years ago my best friend 'diagnosed' me as Celiac. Her little nephew had been formally diagnosed and her observations of me dealing with brain fog, stomach problems and other stuff had her convincing me to try going gluten free. Oh my heavens, within 3 days, no lie, I felt human again. Took me about a y
  3. itsdunerie
    Three words--Chocolate covered pineapple. My fave way of introducing a little iron boost to my system. Pineapple has tons more vitamin C than oranges. Dark chocolate has a bunch of iron. Plant based iron absorbs easier with the help of vitamin C. Is brain fog due to lack of iron? Dunno, but boy can I focus when I'm eating chocolate! LOL!
  4. itsdunerie
    Giant Eagle Rotisserie Chickens have a gluten free rub, but cross contamination is possible during preparation.
  5. itsdunerie
    Quote Hi, I just copied this from another place in this forum. It was posted by Vydorscope in April of 2006. I hope this helps someone. It helped me today!!
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