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This sucks.

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  1. Did the insomnia start after going gluten free?? Because I was always able to sleep before going gluten free and drank milk and had casein protein all the time. It's been 4 days now with 2 hours of sleep each night and I really don't know if I am asleep because it's so light and I wake up at like 4 wide awake, no tired eyes and ready to go like I slept...
  2. Have any of you read this websites studies that is just very negative and tries to make us celiacs feel like there is no hope. Open Original Shared Link what does everyone here think about this site? Are these facts true? And what ass%$@# would make a headline like that? Sorry if this site has already been discussed in a post.
  3. Yes all the supplements are gluten free and because everything seems to give me anxiety I do not take those supplements at the same time. Only take 1 or two in the same day. I also take lowest doses. I understand the more things you take at once can make it very hard to determine which one is either helping or hindering. And I hope it's gluten...
  4. Thanks I will check out that link. I use to abuse caffeine for years but I have touched any caffeine for 2 years now or more. I don't like coffee so I would drink energy drinks or pop but have touched them for years because any caffeine increases my anxiety.
  5. Yes I was also turned to this very interesting and study/article by my ND on niancinamide for anxiety being very similar to benzodiapines at higher doses. I recommend anyone here with anxiety give it a read. Google " Jonathan Prousky niancinamide for anxiety " there with be a pdf. It am hopeful this could help me. But again not getting my hopes up as...
  6. Yes I exercise daily. I lift weights and walk my dogs everyday. No amount of exercise has helped lately. I did not have ANY insomnia ever in my life until about 3 or 4 weeks ago( about 2 weeks into my gluten free diet. I have to eat so much everyday and was eating 6 or 7 meals a day filled with gluten and then beers almost daily so I could defiantly...
  7. Thanks for the warning and some insight knitty kitty, But besides marijuana, I have been or had been taking the lowest dose or near the lowest does of any med I have been on. I have also just had my psychotropic genetic testing done which has giving me insight on which drugs are safest for me, which ones I should use with caution and which ones I should...
  8. Thanks you for your reply! And for the positive notes. I feel bad for all of us that we are in these situations. I know this is not going to get better overnight , but I was very ill with lots of anxiety before going gluten free. I thought this would be my life savior but from going gluten free the last 5 weeks I am now having so so much trouble...
  9. Thank you Cristiana very much for you quick and very positive reply. I will definately buy the book on anxiety first as I feel my minor depression is caused by my overwhelming anxiety and obsession over it. sorry I didn't know what levels to post as I could have filled a page with all the tests I have gotten done recently. My vitamin b12 is 518 pmol/L...
  10. Okay well don't want to make this into a long story or post but I do have a lot of questions and information to share with you lovely people. If you want the main reason I seek help you can skip the 3 big paragraphs but they are very informative of my lifelong struggle with metal illness. Soo.. I ended up smoking Cannabis for many years...
  11. In your experience are there stages of recovery with DH? For example, mine hadn't really hurt until today aftery my shower. Does pain mean it is in the stage of getting better or does pain mean it is going to get worse. I have been lathering the areas with 100% clear aloe Vera and I hope they are getting better. Whats your experience with DH and pain...
  12. Also, they say to say away from iodine. Which is the same as iodized salt right?? And we need to have some balance of it in our bodies or we can have thyroid problems. So basically my question is can lessening our intake of table salt and butter work, as we should not avoid iodine totally like everyone on these forums say to. Iodine deficiency is not...
  13. Has anyone found something that helps alleviate dh. Besides going gluten free which seems to have made it worse each time I get glutened now. Has anyone in the world found something natural that helps of gets rid of dh? It is all over my chest and has been for years. I have only been glutenfree for a month now as I was only diagnosed a month ago, but I...
  14. Hi everyone, new here! And I'm and just wondering why my subway says " gluten friendly bread " and not gluten free?? Does that mean it has gluten in it still or what? Every site online says subway gluten free bread. Not friendly bread. Can someone clear this up for me. Just got diagnoses 2 weeks ago and it really sucks!!!!
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