bradshank

i have similar limitations, and the way i've somehow managed to avoid creating new sensitivities is by making sure i don't eat the same thing two days in a row. i know 4 day rotations are better, but i have had periods where i didn't have 4 things to choose from... SO- while i was down to two types of safe carbohydrates (potatos and buckwheat) i ended...

hey everybody, thanks for the info... its enough to help me believe that the light at the end of the tunnel isn't an oncoming train... i'm pretty stubborn, so i'm willing to fight for however long it takes. i just wish i could get "sponsored" lol. much respect, b

howdy all, i'm new to the forum, but only out of ignorance- i wish i had known about this forum 5 or 6 years ago... i'm recovering from a very advanced case of celiac, and i'm taking it one day at a time. i suppose i'm still somehow hopeful, but i've got some fear about my diet... my celiac led to a very bad case of "leaky gut syndrome" where i...

I too am grateful for this thread... it's good to know i'm not alone in this no-mans land. b

Howdy, i've switched my iron supplement from a ferrous form to a bisglycinate form, and it is MUCH easier on my stomach... (to fight anemia) has anyone else tried this? peace b

howdy, i've been wrestling with vitamin deficiency too- i'm now taking: iron: bisglycinate 300 mg/day po (not constipating like ferrous) folic acid 5 to 10 mg/day po calcium 5 to 10 g/day standard multivitamin when i first saw the dosages i was intimidated, but the info comes from Merck? Open Original Shared Link so, i tried what they...