Celiac.com Sponsor (A1):



Celiac.com Sponsor (A1-m):


SheriWetherell

Members
  • Content Count

    1
  • Joined

  • Last visited

About SheriWetherell

  • Rank
    Contributor
  1. Most Americans in general need more fiber in their diet. In addition to some of the excellent suggestions above, I like to add a high fiber hemp protein to my smoothies. I use one by Nutiva that's 12 grams of fiber, which for women gets you to almost half of your daily fiber requirement. Hemp hearts...