Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

From Mn To Pensacola, Florida And Back

1desperateladysaved

Recommended Posts

1desperateladysaved Proficient
1desperateladysaved
Posted

I am interested in any restaurants absolutely safe for grain free celiac around the route. I might consider visiting one on my way home, maybe. Other than that my family would be interested in organic food restaurants.

I am needing organic nutrition stores in or around Pensacola. I want to be able to buy meats, eggs, and organic vegetables. If you know of organic produce direct from nearby farms ... I would be really glad. My family and I (Seven of us) are traveling. I find it difficult to imagine that I can fit all of the food for a week into our loaded van.

We found a hotel with full kitchen, but I need to pack all of the pans I want.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


srall Contributor
srall
Posted

I have an app for whole foods on my iphone that we've used as we travel. We go to Florida a lot, but never Pensacola. Anyhow, probably like your travel, we now make sure we have a kitchen and know where all the WF's and Outbacks are. I know that's not organic, but my daughter and I can get a steak and potato and they seem pretty aware of gluten free diets.

The thing I love about Florida is it's so easy to get fresh seafood and a salad. Honestly, that's one of the easiest states I've been too. Not that there is necessarily a huge awareness of celiac, but easy to get seafood.

In MN I shop at the co ops and get organic as much as possible, but when we travel I sort of just do the best I can. It doesn't always work as I am now dealing with muscle and joint pain from TG travel, but most trips we (daughter and I) come back in one piece. Good luck on the trip.

1desperateladysaved Proficient
1desperateladysaved
Posted
  • Author

Thanks. I figure I might try a restaurant on the way home. I didn't know Outback was a possibility. I am glad for hotels with kitchens. Other than that I have an electric skillet and crock.

Diana

srall Contributor
srall
Posted

Diana,

I also have to say that I ate at PF Changs yesterday with a lot of trepidation (don't know why...just not as plain as Outback I guess) Anyhow, I had zero problems yesterday or today. I will say that I am not sure about eating grain free there. Plus $$$ for 7 people. But maybe dishes can be split? But I would say if you can cook for yourself and feed yourself on the road, that's what I'd do.

Clintsbride Newbie
Clintsbride
Posted

I am planning a Montana to Pensacola trip in Feb. I am wondering the same things. We (5 of us) are all gluten free and my 17 year old daughter is very sensitive to cc-ing. I plan to try to get glutinfreeda burritos and pizza rolls to take the place of eating fast food and bag or box salad with gluten-free dressings, cheese and sliced turkey or ham. I think we will travel with cereal and milk (we are not lactose intolerant) mary's gone crackers and cream cheese. Apples and peanut butter. I don't know what else. I am really afraid of restaurants.

Lawana

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,127
    • Most Online (within 30 mins)
      7,748
    Steve715
    Newest Member
    Steve715
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
    • Mari
      My only proof

      By Mari · Posted

    • trents
      High DGP-A with normal IGA

      By trents · Posted

      Sorry, I think I got you mixed up with another poster.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I hadn't been eating gluten free before having the antibody test done. I started eating gluten free after having the test done because the gastro PA told me to eat gluten-free for 6 months. I'm now 3 months in.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.