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AliB

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AliB last won the day on February 18 2010

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    Wales, UK

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About Me

Hi. I am Ali, 50+, and I live in (not so) sunny South Wales, UK.

I have been suffering with health issues since I can remember - many colds and infections as a child, weight problems by puberty, heavy periods, constant fatigue from the age of 15. I gained a lot more weight during my first pregnancy and never lost it, have had digestive issues most of my adult life, became diabetic at 40 and ended up with several years of constant and unrelenting IBS before my digestion finally collapsed in Jan 2008 after being put on Byetta for the diabetes for 3 months.

Doctors could find nowt wrong, so it was up to me and I picked up after doing research, on the Celiac connection, realised both my Dad and Mum had had similar issues and immediately dropped both gluten and dairy. Overnight the pain in my stomach disappeared and the D stopped. Amazing!

However, other issues still persisted and I still had difficulty digesting carbs, particularly the high gluten-free carbs so I went low carb, then discovered the Specific Carb Diet (SCD) which I have been following ever since, latterly incorporating a lot more raw food into the diet too, now I can cope with it, as it gives me more energy.

I am healing. It has been a slow process - made slower by me not always being as disciplined with the diet as is good for me, but the way I was, any progress is a boost.

I now (Jan 09) no longer react to gluten but will not consume it again until I am fully healed and even then only as an occasional treat. I can also tolerate a little dairy but again will not reintroduce it until I am well.

  1. I think I have discovered why some of us get a gassy reaction to the yogurt. Apparently lactobacillus bacteria produce hydrogen peroxide when they come in contact with pathogenic bacteria and beasties in their work of overcoming them. Once they have dealt with them the gas should abate. There are quite a few studies and references on this - most seem...
  2. Weird isn't it. Our youngest grandson Ashley who is six, who has always been really finicky with food - it has been a nightmare trying to get him to eat fruit and veg, has suddenly developed a liking for brussels sprouts!!! I mean, he won't eat the things that most kids love, like sweetcorn or peas, yet he likes brussels sprouts??? It was a joy to...
  3. Hi Richard. Anyone who has followed my previous posts over the last two years will realise that I am referring to the generally obnoxious highly processed, high sugar rubbish that passes for food on our supermarket shelves. It is also a 'greater or lesser degree' thing too. Some may 'get away with' more than others. We have such a high and rapidly...
  4. Hi Jan, you may be right about the straying bit to a certain extent but because I am on such a low carbohydrate diet, having the occasional square of very bitter chocolate or an odd rice cake or two is, I am sure not going to be a huge issue - I have been able to get the Candida under control perfectly well, but this is something else. Bacteria and yeasts...
  5. If Candida is an issue, I think you will find that the diet will deal with it eventually. It does take time, but at least it is working in the right direction. Whilst I feel that there is something a bit more problematic living in me that will take some pretty strong stuff to eradicate, I do seem to have pretty well, through the diet gradually been able...
  6. Sorry Lyn, as I suspected might happen, the thread I started on water and salt has been moved to the gab/chat room and has been pulled to pieces. Anyone would think that I had suggested drinking bleach and taking arsenic! The fact that a very small percentage of people have not done things sensibly and have been very ill or died as a result seems to be...
  7. Hi Lyn, I suppose that the water and salt thing is a bit off-topic, but then it is still 'food' as such - I don't think that either are SCD illegal! I will start a thread if you like - those that run this website already know that I am a bit 'off the wall' so they probably won't be that surprised! Mind you, dehydration does seem to be a big...
  8. I think we just don't realise how dehydrated we are. When I think back to my health issues over the years I can see that a lot of it has been related to dehydration. No I'm not nearly as bad as you are. Thank goodness you and your Doctors have figured out the problem and are able to address it.
  9. Hi Patti. I wonder if you are intolerant to the coconut because the bugs react to the medium-chain fatty acids in it - the caprylic, capric, lauric and myristic acids? Coconut is quite a powerful anti-fungal, bacterial and viral and could easily stir up a hornets' nest down there initially. I have found that sometimes with different things I have taken...
  10. I went for an ultrasound today but as expected there was nothing out of the ordinary. Everything was where it should be and apparently as it should be. I didn't think it would achieve anything. They can't see through the ribs, and the problem I have is further up in my back and on my right side under the ribs. Quite where I go from here I haven't a...
  11. Woolygimp, I don't know if you have come across this page on the SCD website but it is well worth reading if you haven't. Open Original Shared Link
  12. The thing is that it may not actually be our dehydration that is to blame for the Celiac. Dr. B was convinced from his research and study that Type 1 Diabetes - the type that develops in childhood, was very likely triggered by dehydration in the Mother - that her dehydration had impacted on certain processes in the baby during its development. To quote ...
  13. Here's an interesting personal experience of Celiac and the water and salt connection. https://www.celiac.com/articles/21771/1/Cel...tion/Page1.html I now feel that like type 2 Diabetes, it may well be possible to reverse Celiac Disease. This may seem controversial, but even Elaine felt that it was possible and may well have even encountered people...
  14. I absolutely agree (and thanks for the vote of confidence ). The SCD was originally given to Elaine Gottschall to help her little girl with ulcerative colitis, but on the way it has been found to help all sorts of other health issues too. I will be the first to admit that I wouldn't be nearly as well as I am if it hadn't been for the SCD. When...
  15. Your body is trying to reject something it can't digest. The Imodium might even be making things worse. Are you already on an elimination diet? The first things to remove would be grains, starches, sugar and dairy and start from there. I know you mentioned about removing dairy in your other thread but why not just cut straight to the chase and start...
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