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Minute Ready to Serve Brown Rice & Quinoa Cups



Celiac.com 08/24/2017 - It's rare to find a quick, nutritious and healthy lunch or snack. Minute's Ready to Serve Brown Rice & Quinoa fits this bill, and contains 16% of daily fiber, which is hard to find in most gluten-free alternatives. Plus it's ready in only 60 seconds

I was also surprised by the minimal ingredients in these microwavable cups. Not counting water, they contain only 5 ingredients.

The first thing I noticed when trying a cup for lunch was how quick and easy it could be made, and the second thing was how good it was! The rice and quinoa are perfectly moist, and the blend is perfectly salted.

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I've been able to think of more reasons to have these around than just for lunch or a snack. For example I am thinking about using them as a base for this year's Thanksgiving stuffing. It would take only 3-4 cups for my recipe, and would reduce the amount of work involved by a lot.

I've also used these as a side dish with dinner. The other night I made salmon for my family and heated up 4 cups at the same time, added some broccoli on the side, and had a healthy, gluten-free dinner that was much easier to prepare due to having the cups handy.

Another idea I had is to stir in peanut butter and honey to the heated rice. I know it sounds weird but I bet it would taste good and would make a great snack.

For more info visit their site.

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Interesting article. I do wonder how she was 'misdiagnosed' though and how she came to the conclusion she wasn't celiac.

Try dropping the oats for while and see if that helps. Some of us, myself included, react to even the ones that are certified as gluten free.

Hey guys, I appreciate the input, you are all very sweet and kind. I do not eat out at all. Only eat food I cook. No alcohol. Only certified gluten-free oats, grains, rice, etc. I have 3 roommates in a little house. I have my own gluten-free section to cook and prepare foo...

What was your gluten free diet like? I wonder if, when you were gluten-free, you went more whole food, less processed food? Or did you continue to eat processed food that was just gluten free? One reason I ask is that I have cut way back on grains and processed foods like gluten-free bread, but o...

Equal parts Hershey Coco Powder and a sweetener with a pinch of salt. Super easy to make your own. I like adding a bit to my coffee with almond milk, and lakanto sugar free maple, or a bit of monk fruit or stevia. PS you might want to drop dairy milk. The enzymes to break it down come from th...