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Celiac Disease & Gluten-Free Diet Blogs
Bad Food This Evening?
ugh, feel awful this evening. I've been fighting a sore throat for two or three days and have a bit of a cough. We went out to a movie this afternoon (Enchanted, cute) and I ate a little popcorn, then we went to a new Hong Kong Buffet. OMG, my stomach is so upset and I can clear a room with no effort I don't know if it was only the carbs or if there was wheat in the food. I tried to eat things without the sauces and stick to vegetables and unbreaded meats but there HAD to be something thereFirst Gluten-free T-giving
Well, it's here. This will be my first holiday season going gluten-free. I took on cooking the thanksgiving dinner for 11 so I could control the gluten. That's really easier in some ways than going somewhere else. My family has been good about accommodating me, but it's hard to trust that someone else's cooking is not cross contaminated. My sister's OK, but my mom does not get it at all! All she keeps saying is 'you can't eat anything anymore.' Well that would be true if I ate like she doeBarley Challenge, Paranoia, And Other Musings
I wanted to find out if my reaction was to just wheat or to gluten. Decided to do a barley challenge to find out for sure. Had a teaspoon of cooked barley last night. Had some lightheadedness and very minor reflux, but otherwise ok. No bloating, no pain, none of what I had with the wheat challenge. Will probably take a couple of days for everything to work its way out (so to speak) but so far so good. Some minor tummy problems this morning (belching, slight hearburn, repeating), but not baGluten Free Wed/honeymoon
Hi. I just got engaged and my fiance and I are considering a run away to the beach wedding/honeymoon. Does anyone know of a destination that would be friendly to my gluten free needs. It would be a most awful time to get glutened. Any advice or thoughts on this matter would be welcome! Thanks, Amy gluten-free 1 1/2 year in PittsburghBad, Mad, Sad Thanksgiving
Well, Thanksgiving is almost upon us and for the first time in my life I'm dreading it. It's my favorite holiday, one in which I've almost always spent with my parents, brothers and sisters, and their children. For the last 15 +/- years they've all come to my house for the holiday. Our numbers have dwindled somewhat because of children growing up, going to college, getting married and my oldest brother moved to FL so they haven't been able to make the trip the last two years. My husband'sInpired In My Bed
I woke up before the alarm this morning and a silly little poem shaped itself in my mind within a couple of minutes: Back 2 Front, Front 2 Back, I'm hundred percent celiac. It rules my life in many ways, Cuz getting glutened means pain for days. Grocery shopping, dining out, or being a guest, Are incredibly stressful events, at best. Poke and pick, Pick and poke, Living a gluten free lifestyle is no joke!Foods I Can Not Handle
this is to update my "discoveries" this last month or so. I definitely can not handle milk or cheese. Cottage cheese doesn't seem to bother me though. I can NOT handle potatoes at all. The pain in my back and the bloating in my upper left rib and back area is horrible. I, of course, can not handle wheat at all. And carbonated beverages are out. So, the bad food list is this: gluten milk cheese potatoes carbonated beverages I'm not sure about corn....still testing that onGrocery Shopping - The New Adventure
So here I am, spending most of tonight surfing the web and printing out gluten-free product lists, ingredients to watch out for, recipes, meal plans, etc.... Yeesh! I'm beginning to feel guilty about the number of trees that died in the name of "Safe Shopping" and the need to fill our bellies. Hope the 3-ring binder is going to be big enough. The last time I hit the grocery store, I was so overwhelmed. Hardly bought anything. Figured I'd go in prepared this time. It seems like fooWhere To Get A Straight Answer
Hi Well I'm new at this, my first time and I'm not sure if I doing this right .... My kids would get a kick out of this if they knew I was writing a blog... I have just been diagnosed like so many of you. I'm learning, and getting a bit tired of not getting a straight answer... I'm trying to find out what products are safe. I think I have the food thing down pat, but struggling with the shampoo, makeup, hair dye stuff. anyone have any suggestions.If This Is Exciting Enough To Write About, Imagine How Boring The Rest Of My Life Really Is
So, here I am 2 weeks past the self dx and 5 weeks gluten-free altogether. Still not feeling fabulous, but better. Have more energy and I attribute that to the B12 supplements. I've been actually getting up off my butt and doing stuff around the house the past few days. Its nice to be able to do that without having to stop and rest every 5-10 minutes. Also think my semi-annual house purge has been kicking in. Gotta get all the extraneous junque out of the house and get it thoroughly cleaneNampa-Boise Idaho
Hi, My name is Jessi Anderson and I am looking for support groups here in the treasure valley.Sandwiches At Last
Well, I am happy to report that all of the food I bought at the gluten-free store is good. The Glutino crackers are excellent. They're a cross between a saltine and a Ritz. The bread, made from amaranth flour is pretty decent, too. Not like wheat bread, mind you, but good enough to enjoy. And the Glutino cereal tasted sort of like a mix between Honey Comb and Captain Crunch. So, I can't remember the name of the bread mix that I saw on-line that prompted me to go to the store, but I needYay Bread!
My mom and I were going to try to make a gluten-free potato bread, but when I went to Meijer to go get the stuff to make it (xanthan gum is expensive!) I found that they sell a lot of gluten-free stuff! One golden find was Open Original Shared Link. I may buy a case online, since one box was $5.49 at Meijer. All of the ENER-G rice bread went out to the birds and squirrels...though most of it was still out on the lawn when when we left! It'll be interesting to see if it's still there. My granHello Everyone
I don't know what to say except that I did a search on google out of desperation for some sort of connection between asthma and gluten. I found u guys........... I am new at this but I was disturbed to read that some people do not believe that there is a connectrion between them. Let me assure you that I have been one of the worse asthmatics and sinus suffers for over 53 yrs. This included every drug on the market that came out to help. I have been under oxygen tents, lived on largRandom Thoughts
Ok so I was at Walmart a couple of weeks ago and was looking at the rice cakes, which are like stale cardboard (but since I can eat them I love them) and ran into a lady who's daughter has celiac as well. It was really amazing, I had never met anyone with the disease, other than myself of course, and being new to North Carolina, she gave me some really good advice about where to shop. I know she will probably never run across this, but I just wanted to thank her for all her help and great ideas,No Birthday Cake
Detective tried to track down a bakery that would create a gluten free cake, so we wouldn't have a box-cake or a frozen one. I finally helped him out with the name of one, and even that one said they needed 2 weeks notice! What are they gonna do...order it from the midwest where all the good stuff comes from and then pass it off as theirs? Gimmeabreak! So I have brownies that my almost-sister made me. Great brownies, but still not a birthday cake. I don't want to bake my own birthday cakAll Gluten Free
While browsing the on-line gluten-free store, I came across a site that gave the name and address of a local store that sells a certain bread mix. As an aside, it said that the store has freshly baked gluten-free bread. So today I decided to check it out. The place is called Delicious & Fit (stupid name if you ask me). Anyway, I was a little confused when I walked in because the store front was actually a small restaurant. When I enquired about the products, they directed me to the backWanna Chat?
I'm going to be at work until 8pm Eastern tonight (I live in Michigan). I often work form 2p-5p, sometimes I'm on later until 8p, sometime I get on earlier... But, if anyone has any of the messengers... AIM: alleightcrayons Yahoo!: threeringfillyThe Constant Search For Bread
I'm not buying online....yet. The girls at work (one with Celiac, another with a severe wheat allergy) have said that there's all kinds of places in the area that sell gluten-free foods, so I'll exhaust my local options before going online. I toasted the Ener-G brown rice bread this morning, and ate that with some peanut butter and jelly. It was slightly better...only slightly. I'd say it was more bland, and it seemed to shrink. So, it was filling, but tasted like cardboard. Lunch was a TradIs All Wine Gluten Free?
I was wondering if someone could help me. I am still learning about the do's and don'ts of this disease and thought that all wine was gluten free. Last night I had two glasses of Yellow Tail chardonney and woke up at 12:30 AM in so much pain I actually vomitted. This is not the first time that I have had this reaction to wine. Can someone tell me if there are only specific types of wine I can drink? Any help would be appreciated. Thanks!Grocery Shopping As A gluten-free Dieter - The Bread Fiasco
I should have paid closer attention to posts on the message boards. Apparently, the Kroger that does sell bread by my boyfriend's house sells the Ener-G brand and nothing else. I was craving a peanut butter and jelly sandwich last night (something which I used to absolutely hate, but now crave quite regularly), and decided to buy some gluten-free bread. I got the brown rice variety (they stocked tapioca and white rice, too), and when I got home and made my sandwich, I was slightly appalled. It wThe Support I'm Finding Is Amazing
It's getting easier. But then again, it's only the 3rd day. But having a completely gluten-free day yesterday, I realized how much better I felt. I wasn't as gassy during the day, I had more energy, and I wasn't rushing to the bathroom (well, I was, but that was because of all the coffee I drank, not because of something I ate!). While I haven't been diagnosed as a Celiac, I'm beginning to think that I might be, based on the more I read and all the symptoms I fit (to be truthful, I was worri-
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Blog Comments
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"Vitamin D, as an immune modulator, is known to regulate immune response and maybe implicated in disease pathogenesis or susceptibility of celiac disease. Components of the immune system, such as B-lymphocytes, T-lymphocytes, and dendritic cells, are influenced by the regulatory effects of Vitamin D ... Increasing evidence also suggests that Vitamin D deficiency increases the risk and worsens the outcome of extraskeletal diseases such as cancer, irritable bowel syndrome, and inflammatory bowel disease ... Previous studies have shown that vitamin D levels in the celiac disease group are negatively correlated with symptom severity, which means the lower the vitamin D levels, the more severe the symptoms of celiac disease patients. Vitamin D deficiency is associated with reduced expression of the Vitamin D receptor and epithelial barrier proteins E-cadherin and claudin-2. " https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-024-04688-0#:~:text=However%2C celiac disease occurs only in,newly diagnosed celiac disease [19].
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