Celiac.com 09/10/2020 - Brain fog is a state of mind that many celiacs experience, frequently in response to eating gluten, whether intentionally or otherwise.  Sometimes we experience brain fog even when we are quite certain that we have not had any exposure to gluten.  I am intimately familiar with this mental state, both when I have accidentally ingested gluten, and at times when I am sure I have not.  At such times, my thinking becomes cloudy.  I feel slightly detached from the world and my own emotions.  I make mistakes that I would not normally make.  I feel less alert, do not remember as well, become absent minded, require more sleep, sleep more soundly, and feel less rested when I awaken.  I’m also a tad clumsier.  I’m more easily confused.  I find it more difficult to focus my att...

Celiac.com 07/06/2022 - More and more people are avoiding gluten and FODMAP food components (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) over concerns about their potential connection to celiac-like reactions in the gut. 
In recent years, gluten-free diets (GFD) and low-FODMAP diets (LFD) have become more popular across the globe. This is due to intolerances or allergies in some people, but also due to the direct influence of marketing movements or diet trends on eating choices. 
At the same time, understanding, diagnosing and treating neurological and psychiatric diseases is becoming more important in numerous countries. A number of researchers have started to examine FODMAPs for that reason. 
Because of this, the research team conducted a ...

Celiac.com 04/15/2023 - Celiac disease is a chronic autoimmune disorder that affects the small intestine, triggered by the ingestion of gluten, a protein found in wheat, barley, and rye. One often overlooked consequence of untreated and undiagnosed celiac disease is the potential for nutrient deficiencies. Due to the damage caused to the lining of the small intestine, absorption of various essential nutrients may be impaired, leading to deficiencies that can have wide-ranging health effects. In this article, we will explore the connection between celiac disease and nutrient deficiencies, focusing on several key vitamins, minerals, and other essential nutrients.
The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron...

Celiac.com 09/01/2023 - Celiac disease, a chronic autoimmune disorder triggered by the consumption of gluten, has long been associated with gastrointestinal symptoms and malabsorption issues. However, a growing body of research has shed light on an often-overlooked aspect of celiac disease: its potential impact on mental health. The intricate relationship between the gut and the brain, known as the gut-brain axis, is garnering attention for its role in influencing both physical and mental well-being. As scientists delve deeper into the complexities of this connection, a compelling picture emerges—one that suggests that the health of the gut could play a pivotal role in shaping our mental state.
In this article, we embark on a journey through the fascinating landscape of celiac di...