NHL's Alex Vlasic Balances Hockey and the Demands of Celiac Disease

Celiac.com 03/14/2024 - Imagine being a professional hockey player, competing at the highest level while managing a dietary restriction that affects what you can eat every single day. That's the reality for 22-year-old Chicago Blackhawks defenseman, Alex Vlasic, who has been living with celiac disease since he was just 13 years old.

Celiac disease is an autoimmune disorder triggered by the consumption of gluten, a protein found in wheat, barley, and rye. For Alex, this diagnosis meant saying goodbye to beloved foods like bread, pizza, and cupcakes. But his journey with celiac disease goes beyond just missing out on his favorite treats; it's about adapting, overcoming challenges, and thriving in his professional hockey career.

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For Alex, the realization that something was wrong came during a particularly memorable pizza night with his family. After indulging in some delicious Domino's pizza, Alex's stomach began to ache relentlessly. Little did he know that this discomfort was the beginning of a life-changing journey towards a gluten-free lifestyle.

Following his diagnosis, Alex faced the daunting task of navigating a world filled with hidden gluten. From reading labels to avoiding cross-contamination, he had to become hyper-aware of what he put into his body. But with time and experience, Alex learned to distinguish safe foods from those that could trigger his symptoms.

Transitioning to life in the NHL presented its own set of challenges for Alex. With a demanding schedule and frequent travel, ensuring access to gluten-free meals became essential. Fortunately, the Chicago Blackhawks organization has been incredibly supportive, providing Alex with gluten-free options at every meal.

Despite the occasional mishap or mislabeled food item, Alex remains resilient, choosing to focus on the game and his performance on the ice. He credits his fellow NHL players, like Max Domi, for providing valuable advice and support along the way.

Beyond the rink, Alex is not just an athlete; he's a role model for anyone facing dietary restrictions or health challenges. His determination, positivity, and commitment to excellence serve as an inspiration to us all.

As Alex continues to excel in his NHL career, he reminds us that with perseverance and a positive attitude, anything is possible. Whether you're scoring goals on the ice or overcoming obstacles in your own life, remember that you're capable of achieving greatness, one gluten-free meal at a time.

Read more in the Chicago Sun Times