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Anyone Want To Meet Up?


lorka150

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ed


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Canadian Karen Community Regular

Hi Lorka,

Where in Southern Ontario? I am in the outskirts of Toronto (Bowmanville).

Karen

lorka150 Collaborator

ed

  • 1 month later...
GFCanuck Newbie

Hello there!

I am also in Southern Ontario, and would definitely be interested in meeting additional fellow celiacs! I just discovered this site (don't know how I missed it before... :P ) and am so pleased to finally be able to communicate with others who share this problem.

I was diagnosed as a kid, but back then all we knew to avoid was wheat, rye and barley. We didn't have any information about byproducts. Didn't know malt was a no-no, didn't know about HPP being suspect, caramel colour, etc. etc. I'm still learning - only found out about these issues a couple of years ago when I started surfing the net concerning celiac, so you can imagine my concern now, realizing I've been ingesting this "bad" stuff all these years without realizing it was a problem. I am totally asymptomatic, so it's very hard to avoid "cheating"! :rolleyes:

Whether we manage to connect in person or not, it's nice to meet you, and I hope to come here often for information and inspiration!

  • 1 year later...
Guest andie

Hi

I also live in southern ontario, but have a two hour access to Toronto. Am glad to know there is someone closer than Calgary. (There are alot of posts from there.)

this is an amazingly informative and helpful web site.

Have 4 very active children and therefore not much time to meet, but am willing to share ideas.

I am not having that much trouble cooking for my husband and 10 year old son, so I'm a little worried I'm doing something wrong!

Have been feeding my son Corn Pops. He is getting pretty sick of them every morning. Are there any other commercial cereals out there from the local grocery store, or do I need to make a trip somewhere to find breakfast cereal?

Nice to hear from you,

Andie

lorka150 Collaborator

Wow! What an old thread - I wrote this two years ago!

Nice to 'meet' you, Andie. It's a wealth of info, here.

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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