Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Was Accidently Glutened Yesterday. What Do I Need To Do?

RobstaRob

Recommended Posts

RobstaRob Newbie
RobstaRob
Posted

I haven't been diagnosed with gluten tolerance but I'm 99.99% sure I have it. I have been through life up till 19 always fatigued, add symptoms, joint pain, anxiety, stress headaches. 

 

The doctor just said all of this is stress related, but I said there is no way.

 

I started a gluten free diet on my own and a week later all of my symptoms diminished, I was amazed, I have felt energy that I have never had before, I can actually concentrate on things and not have anxiety for no reason.

 

1 month later I decided to try wheat bread just to make sure I'm right, and what do you know that night my stomach was making all these weird noises and the next day I was completely tired, this happened for another day or so.

 

Went off gluten again and everything was great again.

 

This time I was at a party for the 4th and decided to try to eat things I know don't have gluten in them, I said if the third time I have these symptoms that's it for eating out, I am not going to eat anything unless it is something I have fixed, it just isn't worth the risk anymore.

 

So yesterday I must have ate something that was cross contaminated, after eating my heart was racing, just felt irritated, lips began to get sticky, eyes dry and such.

 

Now today I'm in a brain fog and have digestion issues.

 

 

My question is today I'm going to a pretty big even with my family and I don't want to be tired or in this brain fog.

 

I have started drinking a lot of water, doing push ups and core exercises.

 

Should I take one of my ritalin pills that I was prescribed for ADD? It does wake me up and gets me out of the brain fog while under the effects of the drug.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cyclinglady Grand Master
cyclinglady
Posted

I don't know of any quick cure for getting '"glutened".  Drink lots of water like you're doing.  For food intolerance issues my doc used to recommend Alka Setzer Gold which is just plain sodium bicarbonate and convenient for carrying around (or use baking soda) with plenty of water.  Haven't tried it for gluten though. 

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,371
    • Most Online (within 30 mins)
      7,748
    Carrie114
    Newest Member
    Carrie114
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Zuma888
      Gluten challenge and Hashimoto's Thyroiditis

      By Zuma888 · Posted

      I didn't ask a doctor about this actually. I did ask several doctors a long time ago and they told me gluten has nothing to do with hashimoto's. One of them told me to do a gluten challenge to test for celiac, but at the time I was in graduate school so couldn't afford to be even more ill than I was. If you have the symptoms, I really don't advise you to do a gluten challenge. It messed me up mentally and physically for months. At the same time, I benefitted from doing the challenge in the sense that it convinced me that all my symptoms were truly from gluten - even stuff like insomnia! So now I am terrified to eat gluten, whereas before I would have a little once in a while and not notice anything dramatic. 
    • Winnie-Ther-Pooh
      Gluten challenge and Hashimoto's Thyroiditis

      By Winnie-Ther-Pooh · Posted

      I am in a similar situation where I can't feasibly do a gluten challenge but have all the symptoms and I have 2 celiac genes. I'm curious if your doctor advised you to eat as if you had a diagnosis or if they were more dismissive about it. 
    • Zuma888
      Gluten challenge and Hashimoto's Thyroiditis

      By Zuma888 · Posted

      Negative, although I had most of the symptoms of celiac disease. I now eat as if I had a diagnosis.
    • Winnie-Ther-Pooh
      Gluten challenge and Hashimoto's Thyroiditis

      By Winnie-Ther-Pooh · Posted

      What were the results of the test?
    • Scott Adams
      Natural remedies

      By Scott Adams · Posted

      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
×
×
  • Create New...