Need A Food List

[Laurazee]

Is there a specific link that has a guide to the foods we CAN eat with this disease?

I'd like to know what essentially to avoid too besides wheat. Can I eat rice or corn?

Thank you!

[KaitiUSA]

If you email me I can send you a bunch of lists that will help out with what we can eat and a list of ingredients gluten can hide under.

You can eat both rice and corn (of course have to check if there is anything added like a spice that could potentially contain gluten)

unless you have an intolerance to rice or corn but from a gluten standpoint yes you can have them.

[mfrizsell]

If you email me I can send you a bunch of lists that will help out with what we can eat and a list of ingredients gluten can hide under.

You can eat both rice and corn (of course have to check if there is anything added like a spice that could potentially contain gluten)

unless you have an intolerance to rice or corn but from a gluten standpoint yes you can have them.

I was recently diagnosed as well. I feel like I am beating my head against the wall and I am becoming frustrated finding something to eat. I would appreciate the list as well. Thanks

mfrizsell5203@charter.net

[Lisa]

The recipe forum is a wonderful place to spend time. I am sure that this will be helpful.

[terri metzger]

I was recently diagnosed as well. I feel like I am beating my head against the wall and I am becoming frustrated finding something to eat. I would appreciate the list as well. Thanks

mfrizsell5203@charter.net

please send me the list too. I really appreciate it.

send to: tmetzger@bdpnet.com

terri/phila, pa

[marie]

please send me the list too. I really appreciate it.

send to: tmetzger@bdpnet.com

terri/phila, pa

can u please send me the list too thnks cheryl

please send me the list too. I really appreciate it.

send to: tmetzger@bdpnet.com

terri/phila, pa

sorry for got to add email it is canipe@verizon.net thnks

[popoki321]

Hi

Please send me the list too.

popoki321@yahoo.com

Thanks so much.

[mfrizsell]

If you email me I can send you a bunch of lists that will help out with what we can eat and a list of ingredients gluten can hide under.

You can eat both rice and corn (of course have to check if there is anything added like a spice that could potentially contain gluten)

unless you have an intolerance to rice or corn but from a gluten standpoint yes you can have them.

I have recently been diagnosed as well and would love the lists. I am overwhelmed.

mfrizsell5203@charter.net

[Guest snc120603]

me too me too

snc120603@yahoo.com

thanks a bunch!

[Amy Mattix]

Can you please email that list to me as well?

I would so appreciate it!

Thanks!

amyandjosh@mchsi.com

[TCA]

I'm pretty new to this, but was thrilled to dind out that Kraft, Unilever, General Mills, Zaterain's all list Wheat Rye, Barley, and Oats on their labels. They don't hide the gluten, so it helps when shopping. check out Hormel and heinz too. Their websites have some great lists - french fries and tater tots!!!!!