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gluten intolerant, dairy and fructose


kkgirl

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kkgirl Contributor

i cant have gluten, dairy or fructose according to my gi doc.... 

i was wondeing what hot dogs are gluten-free df and hfcs free... 

also what spaghetti sauce can i have? 


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kareng Grand Master

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we like Newmans Own pasta sauce but I am sure there are other brands that don't use high fructose corn syrup.  Or you could make your own and freeze it in dinner size quantities.

spunky Contributor

If you have a Trader Joes in your area, they carry stuff without hfcs, and also carry lots of other stuff that's pretty healthy, edible by people with food intolerances, and prices very affordable.  

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