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    • trents
      NCGS is 10x more common than celiac disease. This should help you get off to a good start:   
    • knitty kitty
      Yes, @Ginger38,  anti gluten antibodies are only found in Celiac Disease.  NCGS does have similar gastrointestinal symptoms as Celiac Disease, but no autoimmune antibodies are produced in NCGS.  NCGS may be a pre-Celiac state in people with a genetic predisposition for Celiac Disease.   Have you had a genetic test?  You have to have inherited certain genes in order to develop Celiac Disease.  You don't have to eat gluten for a genetic test for celiac disease.  Some doctors will make a Celiac diagnosis if you have the genes and improvements on a gluten free diet.  Plus you've got positive antibodies.  You're in the tribe!   All first degree relatives (mom, pop, siblings) should be tested, too.   
    • xxnonamexx
      so its helpful for cross contamination possibility in restaurants.
    • xxnonamexx
      I found a diy flour blend  500 g (2 ¾ cups + 2 tbsp) white rice flour (make sure that it's finely ground) 300 g (1 ¾ cups + 1 tbsp) potato starch (note that this is different from potato flour) 200 g (1 ⅓ cups) corn flour (US)/maize flour (UK)  I see recipes that say gluten-free flour blend so I guess I can use something like this and try yours as well. When do you need to use Xanthan gum?  I also noticed gluten-free bread is pricy but I saw Canyon or Promise that taste good while pricy however for bread crumbs I see brands like 4C and its not the same. I see recipes for crushed potato chips as a breading which is interesting. Thanks 
    • Brown42186
      I'm planning on eliminating it from my diet and seeing how that goes.
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