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1st. X Shopping..........


Miko

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Miko Newbie

:huh: Today was the "diffrent" feeling of going " grocery shpping".

The things I looked for; the items I discoveried; The MOST I have EVER passed up"...!

I didn't realize how much Gluten there is in food. <_<

I am europen desent, and the way I eat from leaving home......." mom would NOT be proud".

I have been free of alot since Thanksgiving ( I was diagnosed), and I am Going to do THIS !!!!!

I an 40 and starting the 3rd. chapter in my life :D and I will make it count!!

TODAY IS THE BEGINNING OF A NEW YEAR AND ALSO THE BELIEVING IN MYSELF THAT I ...

>>"AM SOMEONE"<<

Thank you all for being here to adventure and explore the journy i am intering...........

HAPPY NEW DAYS AHEAD......2006 !!!!!!

Miko

.."Childern are like flowers, as they grow they become more beautiful"


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Lisa Mentor

Miko,

Where do you live?

Glad that you joined the message board, welcome.

Lisa B

Canadian Karen Community Regular

Hi Miko!

I am glad you joined the board! There's a lot of great people here who are always there for support and to answer questions.....

I am 42, but have been gluten-free for a lot longer. You are right about one thing, you are about to start a whole new phase of your life!

Welcome!

Karen

bdsmith63 Rookie

Hello Everyone!

I am 42 years old and was diagnosed with celiac disease several weeks ago and have been gluten-free for 6 days now! I am starting to feel better in ways that I didn't realize. I too am going to DO THIS and make this WORK.

I'm still having a lot of issues on WHY ME and IS THIS DIAGNOSIS accurate? I have been in excellent health, and generally health-minded about my eating and nutritional supplementation habits! I did experience hypoglycemia as a teenager and into my mid-20's, and have been able to manage sugar in my diet without much problem.

My doctor wants me to go gluten-free for about 6 weeks and then do another blood test. I had an endoscopy and blood tests that confirmed I was Celiac. I have read about so many varying degrees of the disease and guess perhaps that without hardly any symptons other than bloating, gas and some discomfort from digestion of various foods that I am at the early stages of this disease.

It's like you almost have to self-diagnose your day to day agenda. I have started a journal of everything I'm eating since going gluten-free.

I am anxious to get to know many of you on this forum, and hear of your stories about your diagnosis of celiac disease.

Happy New Year! Brian

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    • Scott Adams
      Please read the original post--they are looking for a gluten and milk-free treat to replace Tootsie Rolls for their child who loves Tootsie Rolls, but can no longer have them due to a dairy issue--they are not looking for M&M's.
    • Wheatwacked
      They both do.  The peanuts add nutrients to the treat. Tootsie Roll: Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Soy Lecithin, Artificial and Natural Flavors. M&M Peanut: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, natural flavor), peanuts, sugar, cornstarch; less than 1% of: palm oil, corn syrup, dextrin, colors (includes blue 2 lake, blue 1 lake, red 40, yellow 6 lake, yellow 5, yellow 6, blue 1, yelskim milk contains caseinlow 5 lake, blue 2, red 40 lake), carnauba wax, gum acacia. glycemic index of Tootsie Rolls ~83 gycemic index of M&M Peanuts ~33   The composition of non-fat solids of skim milk is: 52.15% lactose, 38.71% protein (31.18% casein, 7.53% whey protein), 1.08% fat, and 8.06% ash.   https://onlinelibrary.wiley.com/doi/10.1002/9781118810279.ch04  Milkfat carries the fat soluble vitamins A, D, E, and K. The solids-not-fat portion [of milk] consists of protein (primarily casein and lactalbumin), carbohydrates (primarily lactose), and minerals (including calcium and phosphorus). https://ansc.umd.edu/sites/ansc.umd.edu/files/files/documents/Extension/Milk-Definitions.pdf
    • Scott Adams
      But M&M's contain milk, and would not be at all like a Tootsie Roll.
    • Jmartes71
      I appreciate you validating me because medical is an issue and it's not ok at all they they do this. Some days I just want to call the news media and just call out these doctors especially when they are supposed to be specialist Downplaying when gluten-free when they should know gluten-free is false negative. Now dealing with other issues and still crickets for disability because I show no signs of celiac BECAUSE IM GLUTENFREE! Actively dealing with sibo and skin issues.Depression is the key because thats all they know, im depressed because medical has caused it because of my celiac and related issues. I should have never ever been employed as a bus driver.After 3 years still healing and ZERO income desperately trying to get better but no careteam for celiac other than stay away frim wheat! Now im having care because my head is affected either ms or meningioma in go in tomorrow again for more scans.I know im slowly dying and im looking like a disability chaser
    • Wheatwacked
      M&M Peanuts. About the same calories and sugar while M&M Peanuts have fiber, potassium, iron and protein that Tootsie Rolls ("We are currently producing more than 50 million Tootsie Rolls each day.") don't. Click the links to compare nutritional values.  Both are made with sugar, not high fructose corn syrup.  I use them as a gluten free substitute for a peanut butter sandwich.  Try her on grass fed, pasture fed milk. While I get heartburn at night from commercial dairy milk, I do not from 'grassmilk'.     
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