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Jenvan

BamBam

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BamBam Community Regular
BamBam
Posted

JenVan

Just wanted you to know that BamBam is doing much better on the no gluten and no dairy diet. We are kinda like starting from scratch again, as she ate a lot of rice cheeses, yogurts, cool whip types of things. In the past you have recommended eating beans as fiber. What kinds of beans do you eat and if you could share a few recipes. She is finding out that fiber may actually be her friend and not her enemy and so a few recipes would be helpful.

Mr. BamBam

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jenvan Collaborator
jenvan
Posted

Hello! It really cheers my heart to hear Bernadette is doing better!! How are her spirits? Beans...I used to hate them, now I love them...I try to eat them several times a week. I have quite a few bean recipes at home that I like. (I'll post some more later). My favorite beans are black beans. Great northern and pinto are also good, creamier, softer taste. Red beans are good too. I like black eyed peas--good mild flavor. Lentils I love--green, black, red... Kidney beans I don't care for personally...they are too large and 'beany' for my taste :)

Here are some ideas to get you started:

Sweet bean pudding--I really love this one. It may sound funky, but is delicious. It tastes like sweet potato casserole: Open Original Shared Link I use the earth balance butter (I have in sticks and tub) and rice milk.

Beans rice--I love this dish. This site gives you a great starting off recipe. The beauty of this dish, in my opinion, is that there are so many variations...sometimes I add shrimp, sometimes chicken sausage, sometimes just more veggies. The combinations are really up to what you like: Open Original Shared Link Another quick way I do it: I sautee some garlic, onion, then add sweet peppers and tomatoes, and simmer in some of the tomatoe juice. I add some salt, tabasco or cayenne, black pepper, paprika, oregano or thyme sometimes... Then I add the browned sausage, chicken or shrimp, heat to warm and add beans till they are warm. I serve over rice or quinoa..or sometimes I skip the rice and just add more veggies like brocolli and peas. I make something like this weekly :)

Another bean recipe, homemade...I call them low-carb mashed potatoes :) My dh and I really like them. I take great northern beans/white, a can or two and puree them till very smooth, then I cook in a pan, like mashed potatoes and 'milk,' butter and salt and pepper. Season to taste...we really like this as a side.

Quick ways to include beans--buy canned beans and add to salads and soups. Very yummy...makes them more filling too. This also works with lentils...although I prefer to cook these myself as I haven't found a canned version I like. They are quick cooking. You can also add them to rice pilaf as a side dish.

dlp252 Apprentice
dlp252
Posted

Now than Jenvan has responded, I just wanted to add that I'm so happy BamBam is feeling better!

BamBam Community Regular
BamBam
Posted
  • Author

I really think she is feeling better over all, depression and all. If her system is in good spirits, she is in good spirits. The one thing I noticed since going totally dairy free, she doesn't have the feeling of having to go all the time. Which is nice. We need to work on the nutrition and fiber issue so she can continue getting more strength and happiness. I miss my Bernadette! Today is her Birthday, and I have put together a dinner party at a little steakhouse that will cook exactly what she needs, I think I have 10-12 people coming, so nothing too big, but it should be fun. I didn't make the cake recipe that you sent, I bought a chocolate brownie mix from the health food store and will take her rice dream ice cream. I will pick up a cake for everybody else, it will be a purple and black cake! Thanks again for all your help, we keep you in our Prayes of Thanksgiving!

Rachel--24 Collaborator
Rachel--24
Posted

Mr. BamBam,

I just wanted to point out that I think its awesome how much support you're giving to your wife during this time. She is lucky to have you. I'm glad shes feeling better and I'm sure for all of your efforts she will have a wonderful birthday. :)

EDIT:

ooops I guess I'm a little late. I'm sure she *had* a wonderful birthday.

jenvan Collaborator
jenvan
Posted

The birthday you put together sounds great! Please tell her I said I hope her day was great. Let me know how it went!

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    • Mari
      My only proof

      By Mari · Posted

      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      Are Lindt chocolate balls gluten free?

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      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      Are Lindt chocolate balls gluten free?

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      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      My only proof

      By knitty kitty · Posted

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