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Dole Bananas

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knitty kitty Grand Master
knitty kitty
Posted

Yet another scientist chiming in.  Again.

Fructose malabsorption can happen in Celiac Disease and other gastrointestinal disorders.

Fructose malabsorption symptoms include gastrointestinal symptoms as well as skin rashes and worsen asthma.

Bananas as they ripen contain increasingly more fructose. 

Since banana bread is made with ripe or over-ripened bananas, it, too, could trigger a fructose malabsorption reaction.

Fructose has to be processed through the liver, just like alcohol, which can lead to elevated liver enzymes and non-alcoholic fatty liver disease.

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fructose-malabsorption-causes-diagnosis-and-treatment/E737A2C1684E85257F28581628CD15BF

And...

Prevalence of Fructose Malabsorption in Patients With Irritable Bowel Syndrome After Excluding Small Intestinal Bacterial Overgrowth

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5885730/

And...

Dietary fiber, starch, and sugars in bananas at different stages of ripeness in the retail market

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8266066/

And...

The Contribution of Dietary Fructose to Non-alcoholic Fatty Liver Disease

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8637741/

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