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Feeling of phlegm and thickness in throat

nanny marley
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nanny marley Explorer
nanny marley
Posted

Has anyone had any feeling in the throat like plemb, thick throat feeling after eating gluten ? Just wondering if this could be a symptom ?

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nanny marley Explorer
nanny marley
Posted
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Has anyone had any feeling in the throat like Phlegm , thick throat feeling after eating gluten ? Just wondering if this could be a symptom ?

  • nanny marley changed the title to Feeling of Phlegm and thickness in throat
Scott Adams Grand Master
Scott Adams
Posted

Many people with gluten sensitivity or celiac disease report throat-related symptoms, including a phlegmy, thick, or "sticky" feeling after gluten exposure. This could be due to inflammation, mild allergic response (like a wheat allergy), or even silent reflux triggered by gluten. Some also describe a "gluten globus" sensation—like something is stuck in the throat—without visible mucus.

Since this isn’t a classic celiac symptom, it’s worth considering:

  • Wheat allergy (IgE-mediated reactions can cause throat tightness/swelling).
  • GERD/LPR (acid reflux)—gluten can relax the esophageal sphincter, letting acid creep up.
  • Histamine response (some react to gluten with excess mucus production).

If it happens consistently after gluten, keep a symptom log and discuss it with your doctor. An allergist or GI specialist could help rule out other causes. Hope you find answers soon.

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