Bread Recipe / Need Substitutions

[felineaids]

I found a good recipe for yeast free bread rolls, but it's a wheat recipe. I'm hoping that someone here at the forum can help me come up with substitutions. My allergies are extensive, so I'll list the recipe and the ingredients I know I can tolerate.

3 cups whole wheat flour

4 tsp. baking powder

1 tsp. salt

1 1/2 cups liquid (can be water)

1/4 cup liquid fat (can be olive oil)

Mix dry ingredients. Mix liquid ingredients and add to dry. Sahpe into balls with oiled hands. PLace on clean baking sheet and bake for 40 minutes (or until golden brown) at 400 degress F.

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That's the recipe. Now here's the list of things I know I can tolerate.

rice flour

millet flour

salt

baking soda

vitamin C

olive oil

safflower oil

honey

agave nectar

Again, I'm hoping someone can help me figure out some substitutions. I think this recipe could work.

[felineaids]

I found a good recipe for yeast free bread rolls, but it's a wheat recipe. I'm hoping that someone here at the forum can help me come up with substitutions. My allergies are extensive, so I'll list the recipe and the ingredients I know I can tolerate.

3 cups whole wheat flour

4 tsp. baking powder

1 tsp. salt

1 1/2 cups liquid (can be water)

1/4 cup liquid fat (can be olive oil)

Mix dry ingredients. Mix liquid ingredients and add to dry. Sahpe into balls with oiled hands. PLace on clean baking sheet and bake for 40 minutes (or until golden brown) at 400 degress F.

-------------

That's the recipe. Now here's the list of things I know I can tolerate.

rice flour

millet flour

salt

baking soda

vitamin C

olive oil

safflower oil

honey

agave nectar

Again, I'm hoping someone can help me figure out some substitutions. I think this recipe could work.

Anyone at all? This recipe is simple and it looks promising.

[penguin]

can you have eggs or gelatin? there needs to be something to hold the bread together, you can't have gums, right?

The reason that recipe can be so simple in the original recipe is because the gluten is elastic so it can hold everything together without the help of eggs or anything...

[felineaids]

Pork gelatin might be okay if I could find a clean source -- many companies add things to such products. My other thought was that the honey or agave nectar would be sticky enough to serve as abinder -- and they'd add some additional flavor to the recipe. Thanks for replying and I hope you'll be able to help me figure this out.

can you have eggs or gelatin? there needs to be something to hold the bread together, you can't have gums, right?

The reason that recipe can be so simple in the original recipe is because the gluten is elastic so it can hold everything together without the help of eggs or anything...

[eKatherine]

Can you eat buckwheat?

[penguin]

Pork gelatin might be okay if I could find a clean source -- many companies add things to such products. My other thought was that the honey or agave nectar would be sticky enough to serve as abinder -- and they'd add some additional flavor to the recipe. Thanks for replying and I hope you'll be able to help me figure this out.

Unfortunately, I don't think the honey or agave would really help it stay together, I'm thinking it would actually promote crumbling. OK, I'm going to attempt it, though I don't know if it will work:

1.5 cups sweet rice flour

1 cup millet flour

1/2 cup brown rice flour

4 tsp. baking soda

1 tsp. salt

1 3/4 cups liquid (try to use something other than water)

1/8 cup honey

1/4 cup extra light olive oil

Mix dry ingredients. Mix liquid ingredients and add to dry. Spoon into large muffin tins immediately and bake for 40 minutes (or until golden brown) at 375 degress F.

I don't have a clue if it would work, but it's worth a shot, right?