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Gf Stores Around Chicago

Dwight Senne

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Dwight Senne Rookie
Dwight Senne
Posted

Will be traveling to the West and Northwest areas of Chicago in about a week, and thought while I was there, I might like to do some gluten-free shopping. Any good health food stores in the Palatine, Elgin, Aurora area that anyone knows of? I won't have a lot of time, so I can't stray too far off course! Thanks!

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crc0622 Apprentice
crc0622
Posted

Trader Joes or Whole Foods would probably have the most stuff. Whole Foods in Wheaton, I believe it is, is a big supporter of the gluten-free Group up there.

I love Trader Joes. Miss it a lot.

There's several of both of these stores scattered all around up there.

flagbabyds Collaborator
flagbabyds
Posted

I would stick to TJ's and Whole Foods

TeachK71 Rookie
TeachK71
Posted

Hi!

There is a store called the Gluten Free Market that is in Buffalo Grove, IL. It is about 10-15 minutes away from Palatine. The entire store is Gluten Free food. That would probably be the easiest for you. Their website is Open Original Shared Link.

There is also a decent health food store called Fruitful Yield, their website is Open Original Shared Link. There is one in Wheeling, Schaumburg, Aurora, and South Elgin, but I know the one in Schaumburg is changing locations this upcoming week and is a mess. Other than that, there are Trader Joe's in the area and their is Whole Foods in Palatine.

Good luck! Let me know if you have questions or need directions. I am pretty familiar with the Northwest suburbs.

Kim

Kim Explorer
Kim
Posted

There's also a store called Sunset Foods, has several locations, which have a good gluten-free selection. Kim.

Dwight Senne Rookie
Dwight Senne
Posted
  • Author

Thanks for all the suggestions! Greatly appreciated!

  • 11 months later...
BellaSara Newbie
BellaSara
Posted

Try a Woodman's if you will be around one. They have a pretty good selection, but the biggest bonus is that they are cheap. (At least when compared to the health food stores.)

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  • 3 weeks later...
once and again Rookie
once and again
Posted

There is a great store in North Aurora on butterfield Road just east of Route 31. Special Order Market has it's own bakery on premises and has a website - specialordermarket.com

You can see what they have in stock as well as stop in to see what has been baked. You can place an order through e-mail and just pick it up. They are great.

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      My only proof

      By NanceK · Posted

      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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