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Good Breakfast Cereal

gaynonna

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gaynonna Rookie
gaynonna
Posted

I have a good way to make sweetened breakfast cereal. Line a baking sheet with foil, pour some organic puffed corn on it, then lightly drizzle with steens 100% pure cane syrup. Roll the puffed corn around until all of them are lightly coated with the steens. Don't use too much or the excess will burn. Bake in oven at 350, stirring around every few minutes. Just bake them until the syrup cooks onto the corn. Take out of the oven and let them cool. They should feel smooth and look somewhat shiny. They taste like that cereal that the "Sugar Bear" advertises but I can't remember the name of

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Guhlia Rising Star
Guhlia
Posted

Wow! That sounds phenomenal! Thanks for the great idea!

gaynonna Rookie
gaynonna
Posted
  • Author

You are welcome. I am new to this posting stuff. I have a Mac G4 computer and it is not letting me post any user profiles. I am from Texas. I am just now discovering that I can not eat wheat. I have not had any testing done yet (no insurance) but can probably get the initial test done soon. I got Betty Hagmans books at library and have tried the recipes for featherlight bread (yum!) pizza crusts (respectable) and a brownie recipe with sour cream chocolate frosting(very good) I love to cook and bake and I think I can even get used to this no wheat thing, given some time. Anything is better than the NAUSEA that I have been having!

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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