Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

No Observable Symptoms


RDV

Recommended Posts

RDV Newbie

I have celiac disease (diagnosed in March) but no observable symptoms except via blood tests. I can eat anything with no discomfort whatsoever. Since going gluten-free, my blood counts are back to normal after being anemic. While I'm going gluten-free, I've not been too worried about cross contamination since my health has been normalized. I have a friend with celiac disease who suffers a lot even from traces of gluten. Can anyone tell me if I need to worry about cross contamination when my health is good. It seems that my body can simply tolerate more gluten (via possible cross contamination) than my friend's. Am I unknowingly damaging my system even though there are no signs to indicate any problems?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hjkmatthews Apprentice

Hello,

Well, I'm not an expert but I'm sure everyone will agree that even though you don't show any symptoms, even trace ammounts of gluten in your diet can and will cause damage to your intestines. The fact that you don't really show symptoms doesn't mean a whole lot...some people have celiac disease and NEVER show symptoms, but their biopsy results later show that their intestines are indeed damaged. Your best bet is to be as safe as possible to prevent cross-contamination all of the time, even when you are in 'Good Health'. Hope this helps you out! :lol:

celiac3270 Collaborator

You're doing damage whether you feel it or not......trace amounts affect everyone, it's just some will show visible symptoms (getting sick) and others won't.....you still have to be concerned with cross-contamination

Carriefaith Enthusiast

I think that this is a very good question.

I react to the smallest traces of gluten and I will be sick for at least a day.

My concern is also about cross contamination for example,

Some flavors of lays chips are gluten free but there is a risk of cross contamination. If I eat the gluten free lays chips I get sick from the cross contamination, but if someone else with celiac disease also eats the same chips and doesn't get a reaction does that mean that they get damage to the intestines even though they didn't get a reaction?

So the question is,

If some celiacs are reacting to the "gluten free" lays chips does that mean that every celiac that eats them is getting intestinal damage by eating them?

- Carrie

RDV Newbie

Thanks for your replies...RDV

I'm still wondering if there are varying degrees of damage done to a persons system depending on how severe the gluten intolerance a person has. My blood tests show that I've recovered from the anemia my celiac disease caused. But I know I've eaten foods that look from their labels to be gluten-free only to find out that my friend who has severe reactions has found from experience and from the manufacturers that they are likely cross contaminated. Could it be that my system simply is tolerant to trace quantities while intolerant to larger amounts?

flagbabyds Collaborator

You either have it or don't, there are just sometimes in your life whhen you don't get symptomss.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,326
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
    • Scott Adams
    • Matthias
      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
    • Scott Adams
      I agree with @trents, but thank you for bringing this up here!
    • Jane02
      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.