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Shawn

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Shawn Apprentice

Hi,

After I was off of gluten for about 3 weeks, my DH completely vanished. But now that I've been off for about 2 and 1/2 months, there seem to be additional triggers, to some of the few things I can actually eat, including citrus and - gasp - chocolate (gluten-free). Is it pretty common for people to get extremely sensitve once off gluten, and develop additional triggers?

Or, are these food types more prone to "leaking" through the gut and causing the reaction?

Not sure what to do. I guess I can't eat my gluten-free chocolate chip cookies anymore. :(

Has anybody had this experience?

Thank you,

Shawn


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Guest cassidy

I know that I also developed other foods that I couldn't eat. Chocolate is one of the bad ones for me as well. I find that I can have a little chocolate if I don't have anything else that bothers me. It really seems to be the quantity that makes the difference. I can't have citrus, strawberries, pineapple, kiwi, nightshades either.

You might try eliminating all those foods that are bothering you and then trying the occasional cookie if you really want it.

Nooner Newbie

I found out I was gluten intolerant through an elimination diet, which also showed me I couldn't tolerate poultry, broccoli, or cabbage. About a month later, I developed an intolerance to soy. About 2 months after that I developed an intolerance to potatoes and peppers. I just had a reaction to gluten free mustard (mustard is in the same family as broccoli/cabbage). Now I think I'm reacting to something else, but I can't figure out what yet.

I'm only 4 months into being gluten free, so I don't know if I'm going to continue developing intolerances or not. I also don't know if these "secondary" intolerances will go away with time. I haven't really heard of anyone getting over an intolerance, except for a few people with dairy.

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    • trents
      I would say two things and then I'm done. Many celiacs have been misdiagnosed for years with IBS. Testing for celiac disease requires regular and significant consumption of gluten for weeks/months in order to be valid.
    • RMJ
      Can the rest of your household eat the food with gluten instead of getting rid of it? Can you create one shelf, or partial shelf, for your new food in the pantry, in the fridge and in the cabinets as a start? My husband is not gluten free so we each have a cabinet, and separate shelves in the fridge. If we have to share space the gluten free foods go on the upper shelves so crumbs with gluten can’t fall onto them. Good luck!
    • The Logician
      Thanks for the advice, if my sensitivity comes back i’ll do that but I am 74, in good health for my age and probably have been sensitive to gluten for over 30 years the beginning of which I didn’t even know or suspect It was gluten. I’m seen by my doctor every three months with fasting labs, he knows I avoid gluten and has never suggested I should be concerned. It is quite possible a doctor did those tests on me 30 years ago, I just don’t remember, if they did and they were negative that’s why I wouldn’t remember. If you are interested I’ll keep you posted, but from what i’ve read there is no cure for genetic celiac disease and right now I’ve never felt worse than diarrhea eating wheat or...
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      Diarrhea is a classic symptom of celiac disease and may be the only symptom many people experience until damage to the small bowel lining becomes severe enough to spinoff other health issues. There are many with what we call "silent" celiac disease whose symptoms are so minor or occasional like yours that they blow them off. The only way to distinguish between celiac disease and NCGS (Non Celiac Gluten Sensitivity) is to get tested. I strongly recommend that you request your doctor to run these two blood antibody tests: total IGA and tTG-IGA. The antibiotic seems to have put you into some kind of remission at the present time but that may not last.
    • The Logician
      Not that I can remember but my reaction has never been more than diarrhea and I probably ate a lot of wheat products for years not knowing I was sensitive to it. Dr. never tested me because he attributed it to IBS. 
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