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Tuna Salad From Deli And Restaurants

debmidge

By debmidge
in Gluten-Free Restaurants

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debmidge Rising Star
debmidge
Posted

When you order tuna salad keep in mind that it could have been prepared with bread crumbs in it. I learned about this from the daughter of a restaurant owner who clued me in on it over 10 years ago when I used to do Atkins diet. From that time on I would read ingredients on pre-packaged tuna salad like at Quik Check and lo and behold they too added bread crumbs to stretch out the salad. Pretty sneaky I say.

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i canary Rookie
i canary
Posted

Thanks for the tip. I glad I haven't ordered tuna salad anywhere.

new to LI Newbie
new to LI
Posted

a lot deli's also put white bread in the chicken salad aswell

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