Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Baking Gf With Egg Replacer?


jaycee30

Recommended Posts

jaycee30 Apprentice

Just for fun, I have an egg allergy as well as the recently dx'd gluten intolerance. Does anyone here know of the best egg replacer for baking?

I haven't baked in ages because, surprise, surpirse, baked goods always made me sick! Now I've discovered the gluten-free diet, life is good and belly is happy. So, I want to try some treats, etc. that I've not had in so long.

I bought some of gluten-free pantry's Truffle Brownie mix and made it according to the directions with the Ener-g egg replacer. It TASTES great, but is gooey in the middle, ok on the edges and it "flopped" in the center.

Any tips on how to do this?

Thanks,

Jen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jaycee30 Apprentice

Hi everone...just wanted to let you know that after posting the above message, I googled the subject and found an article on the Gluten Free Pantry site that specifically addressed it. They say that the Ener-g replacer does not work well in their brownie mix and gave instructions on what to use.

Thanks though

bonnieo Rookie

Forgive me for being (at least slightly) "off topic" from your original post. My son (8 years old) has similar blood work and also an egg allergy (cross-reactivity?).

I'm still trying to figure out what to do for him. His numbers are 126.2 IGG AGA, 22.2 IGA AGA, 17.9 IGA TTG. The gastro has *not* suggested gluten free. Though he has indicated that if my son's symptoms don't improve soon he'll do the endoscopy.

I want to stay with "conventional" medicine for him. I don't want to "just try a gluten-free diet" because I suspect reintroducing gluten would be long and difficult. Also I have some skepticism about Enterolab. He's a kid and I don't want to mess with his diet without solid reasons for doing so (I need the support of my husband, family, school, etc.)

My questions:

- what type of doctor diagnosed gluten sensitivity based on your bloodwork?

- what do you use to substitute for eggs in baked goods?

JO

ryebaby0 Enthusiast

I'm confused -- is your son gluten-free now, and you don't want to do a challenge, or is he not gluten-free and you'd rather not go down that road without a dx?

Anyhow, my 11 yr old also is celiac and egg allergic. Egg replacer works fairly well in most things, but not all. The gluten-free pantry mixes usually have an alternate egg-free direction, and we've found amazing success with using (ready?) silken tofu!! The old-fashioned cookie mix, danielle's chocolate cake mix, and the Pamela's (brand) brownie mix all use 1/2C tofu instead of eggs. I just had a bday party where none of the kids knew the food was gluten-free -- one of my son's friends actually grabbed a cookie out of his hand to keep him from "eating food that will make you sick".

Other choices: Miss Roben's mixes have egg-free alternatives listed on the package, or you can use gluten-free double-acting aluminum-free baking powder. (it's poofier) I've seen recipes that use applesauce, or even unflavored gelatin/water.

A cookbook we use a lot: The Kid-Friendly Food Allergy Cookbook by Hammond and Rominger. It's a multiple allergy cookbook with substitution ideas as part of the recipes -- and if the recipe stinks egg-less, it says so and doesn't offer a substitute.

I haven't found a single great eggless bread recipe, though. And we really miss Kinnikinick donuts!

plantime Contributor

I have an egg allergy, too. When I do my baking, I use one tablespoon of ground flax, mixed in 3 tablespoons of hot water. Mix this up first, and let it thicken while you mix your other ingredients. It works very well for me in my baking.

bonnieo Rookie

I'm sorry if I wasn't clear. My son is not gluten-free yet. His blood work is inconclusive. The doctor has suggested a biopsy if he doesn't improve soon. So, I don't want him to go gluten free until after the biopsy. He is clearly allergic (IgE) to eggs. So we're egg free. But everything I've tried to bake without eggs has "flopped."

Thanks to all for the egg alternatives.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,340
    • Most Online (within 30 mins)
      7,748

    Rachel Hill
    Newest Member
    Rachel Hill
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My reaction to a gluten bolus exposure is similar to yours, with 2-3 hours of severe abdominal cramps and intractable emesis followed by several hours of diarrhea. I don't necessarily equate that one large exposure to gluten with significant intestinal lining damage, however. I think it's just a violent reaction to a what the body perceives to be a somewhat toxic substance that I am no longer tolerant of because I have quit exposing myself to it regularly. It's just the body purging itself of it rather than an expression of significant damage. Before diagnosis, when I was consuming gluten daily, I had little to no GI distress. I was, for the most part, a "silent celiac". The damage to my small bowel lining didn't happen all at once but was slow and insidious, accumulating over a period of years. The last time I got a big shot of gluten was about three years ago when I got my wife's wheat biscuits mixed up with my gluten-free ones. There was this acute reaction after about two hours of ingestion as I described above. I felt washed out for a few days and fully recovered within a week or so.  Now, I'm a 74-year-old male. So, I'm not worried about being pregnant. And I don't want to contradict your physicians advice. But I just don't think you have done significant damage to your small bowel lining by one episode of significant gluten ingestion. I just don't think it works that way.
    • Skydawg
      Wondering about some thoughts on how long to wait to try to get pregnant after a gluten exposure?  I have been diagnosed for 10 years and have followed the diet strictly. I have been cross contaminated before, but have never had a full on gluten exposure. I went to a restaurant recently, and the waiter messed up and gave me regular bread and told me it was gluten free. 2 hours later I was throwing up for the whole evening. I have never had that kind of reaction before as I have never had such a big exposure. My husband and I were planning to start trying to get pregnant this month. My dr did blood work to check for electrolytes and white blood cells, but did not do a full nutritional panel. Most of my GI symptoms have resolved in the past 2 weeks, but I am definitely still dealing with brain fog, fatigue and headaches. My dr has recommended I wait 3 months before I start to try to get pregnant.   I have read else where about how long it can take for the intestine to fully heal, and the impacts gluten exposure can have on pregnancy. I guess I am really wondering if anyone has had a similar experience? How long does it take to heal after 1 exposure like that, after following the diet so well for 10 years? Is 3 months an okay amount of time to wait? Is there anything I can do in the meantime to reduce my symptoms? 
    • ShadowLoom
      I’ve used tinctures and made my own edibles with gluten-free ingredients to stay safe. Dispensary staff don’t always know about gluten, so I double-check labels or just make my own.
    • Scott Adams
      It's great to hear that there are some good doctors out there, and this is an example of why having a formal diagnosis can definitely be helpful.
    • RMJ
      Update: I have a wonderful new gastroenterologist. She wants to be sure there’s nothing more serious, like refractory celiac, going on. She ordered various tests including some micronutrient tests that no one has ever ordered before.  I’m deficient in folate and zinc and starting supplements for both. I’m so glad I decided to go to a new GI!
×
×
  • Create New...