Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Job And I Think I Glutened Myself Just Now


eleep

Recommended Posts

eleep Enthusiast

I just started a new job working as a fulltime editor at the University -- I've also got a new boyfriend -- things have been good and busy so I haven't had time to be on the forum as much (I do plan to write a news message at some point!).

However, I think I just screwed up -- haven't been glutened since I ate a piece of eel sushi in October -- and it took me three weeks to get over that. Somewhere around the holidays, my health got significantly better and everything has been great -- except....

One of the faculty members here has a communal coffeepot outside my office and pointed it out to me -- she's really nice and from Latin America and I could tell that this was a hospitality thing.

Well, I brought my own coffee in in a thermos yesterday morning -- and she offered me coffee nearly as soon as I got it unscrewed at my desk -- I felt bad, so today I came in sans coffee hoping to make up for it by drinking hers.

Well -- I poured myself a styrofoam cup, took one sip and realized that it's flavored -- I checked the coffee in the drawer -- it's Seattle's Best -- hazelnut cream -- not gluten free.

So, now, I'm worried that I'm going to be sick for another three weeks like back in October. I hate this.

Can one sip really hurt me? What can I do to ameliorate the reaction -- anything? How do I bring this up with my new colleagues -- especially since I may be about to be very grumpy and ill around them for a while.

And -- &**%$ -- this weekend my new boy and I were supposed to spend some time together -- we've both been too busy to hang out!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

Erica, I'm so glad things are looking up for you ... a job and a boyfriend!! YAY!

Hopefully, with having had all this time to heal, your body will be better able to deal with a sip ... Last time I was glutened by a supplement (so a small amount), I had a little bit of stomach cramping for a couple hours ... that was ALL! I used to be ill for a couple weeks.

eleep Enthusiast

Thanks -- I hope so too, I've been so remarkably healthy lately -- it's like I never was healthy before (much to the confusion of people around me who thought I was just fine). Hopefully, this will be a minor reaction. My stepmom is already on the phone telling me not to stress out too much.

The new boyfriend is eight years younger than I am (count them....he's 29, I'm 37). This is a whole new reality to comprehend. I'd rather not have him see me sick.

Okay -- back to work -- I do need to fill people in at some point -- the Ph.D. is on hold temporarily because I need money and my department is in total chaos.

CarlaB Enthusiast
The new boyfriend is eight years younger than I am (count them....he's 29, I'm 37). This is a whole new reality to comprehend. I'd rather not have him see me sick.

Well, when you've got it, you've got it! You go girl!! ;) You know, even 29 year old gluten intolerants get sick from gluten, so don't think your illness is an age thing. :)

eleep Enthusiast

Wow -- I just figured out that I've been munching on a chocolate bar with gluten for the past week or so -- so, no, the reactions aren't as bad as they used to be! I've just been kind of rundown and flu-ey. How could I have gotten so sloppy as to not check this label?

CarlaB Enthusiast
Wow -- I just figured out that I've been munching on a chocolate bar with gluten for the past week or so -- so, no, the reactions aren't as bad as they used to be! I've just been kind of rundown and flu-ey. How could I have gotten so sloppy as to not check this label?

Wow, I don't know! I am paranoid and check everything! I guess it's good that it's caused minimal problems for you.

What kind of candy bar is it?

eleep Enthusiast

It's a New Tree "Renew" dark chocolate bar (that's the blackcurrant flavor). The other flavors I'd tried (with nearly identical packaging) were all gluten free and I think I just assumed it was like the others (and I used to love this kind of chocolate and was excited to find it in Gainesville). It clearly says "Contains soy lecithin and gluten" on the label, damnit -- that was stupid.

So -- I've nibbled on 1/2 of this thing over about a week so far and mostly I'm just fluish and stressy feeling on and off -- a small amount of D., but I attributed that to eating too much cheese or something. I actually thought I _did_ have the flu, so my glutening reactions have changed significantly since October.

Really, too many new things in my life, no matter how good they are, are making me stupid.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gbrad71 Newbie
It's a New Tree "Renew" dark chocolate bar (that's the blackcurrant flavor). The other flavors I'd tried (with nearly identical packaging) were all gluten free and I think I just assumed it was like the others (and I used to love this kind of chocolate and was excited to find it in Gainesville). It clearly says "Contains soy lecithin and gluten" on the label, damnit -- that was stupid.

So -- I've nibbled on 1/2 of this thing over about a week so far and mostly I'm just fluish and stressy feeling on and off -- a small amount of D., but I attributed that to eating too much cheese or something. I actually thought I _did_ have the flu, so my glutening reactions have changed significantly since October.

Really, too many new things in my life, no matter how good they are, are making me stupid.

I eat the M&M's dark chocolate candy all the time and it has soy lecithin in it - on the allergen warning it only says may contain peanuts - have I been eating something I should not?

Thanks,

Greg

eleep Enthusiast

No -- unless you have an issue with soy, you should be fine. My label specifically says it contains gluten -- since this is a blackcurrant flavored dark chocolate, I imagine there's barley malt or something in the flavoring.

Really, this was just a case of my own sloppiness in reading labels.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,107
    • Most Online (within 30 mins)
      7,748

    Joe Fish
    Newest Member
    Joe Fish
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wends
      Hi RMJ. I read your post. Sounds like you need a second opinion? Have you been advised by Dietitian or referred to one? There are protocols for treating patients that have ongoing celiac disease antibodies / histology. Particularly as you have nausea and pain. You probably already know about the gluten contamination elimination diet. It may be that you are super sensitive to even the allowed 20parts per million gluten in certified gluten free flours and products? An elimination of all grains for a time may be necessary? Especially oats if you currently include them? It’s worth noting that a minority of Celiacs have oat intolerance and T cell response similar to gluten (particularly carriers of high risk HLADQ2.5), and ongoing celiac damage to the gut can occur with oats. Even certified gluten free oats. If you are already super strict and careful about cross contamination, do you eat cheese or have any cow’s milk in your gluten free diet? It’s often overlooked, even by specialists and Celiac dietitians. But there are case study reports in children. There’s a study in adults showing mucosal reaction to casein in Celiacs, and quoted 50% of Celiacs react to casein similar to gliadin because of molecular mimicry. Then there was this letter to the editor following up a case that states, ”We conclude that given this novel information, pediatric, and possibly adult, celiac disease patients with suspected “refractory” celiac disease and no detectable gluten exposures, should be trialed on a combined CMP-GFD with close monitoring for disease activity resolution prior to consideration of more restrictive diets…” (Jericho H, Capone K, Verma R. Elimination of Cow’s Milk Protein and Gluten from the Diet Induces Gut Healing in “Refractory” Pediatric Celiac Patients. Ann Pediatr. 2021; 4(2): 1082.) CMP-GFD: cow’s milk protein-gluten free diet. Hope you figure it out.  
    • trents
      Welcome to the forum, @BlakeAlex! Is this the GI Reset product you are using?: https://inwellbio.com/wp-content/uploads/2023/08/GI-Reset_Info-Sheet.pdf There is a lot of weird stuff in that you could be reacting to. Personally, I would discontinue it as I doubt it's really doing you any good anyway. Getting to the point where you are truly eating gluten free consistently usually involves a significant learning curve as gluten is hidden in the food supply in many ways by manufacturers. For instance, would you ever expect to find it in soy sauce or Campbell's tomato soup? But it's there and a main ingredient. Getting rid of macro sources of gluten is relatively easy. Just cut out bread, cake and pasta. But avoiding the hidden sources and the cross contamination sources is much harder. I am including this article that might be of help to you as a new celiac in getting off to a good start:    Long-term undiagnosed celiac disease inevitable leads to nutritional deficiencies because of the damage done to the lining of the small bowel where almost all of the nutrition in our food normally is absorbed. We routinely recommend that newly diagnosed celiacs invest in some quality gluten-free vitamin and mineral supplements. And I'm talking about more than a multivitamin. We recommend a high potency B-complex, 5-10,000 IU of D3 daily, Magnesium glycinate, and zinc. I suspect your mouth and throat ulcers are nutritional deficiency related. Costco is a good place to get good quality gluten-free vitamin and mineral supplement products at a reasonable price. Are you on medications? May we ask your relative age?  
    • BlakeAlex
      Hello, I was recently diagnose with Celiac Disease and without realizing, I had every symptom on the list. Now I am moving as fast as I can to a total recovery. I thought I was doing well but I notice my ulcers on my tongue and throat and cough are starting to come back again.  Has anyone experience these symptoms? Also, I am incorporating GI Reset powder for a jump start to recovery.  Thanks in advance, Blake     
    • trents
      No. There is no damage done to the gut lining with NCGS.
    • MagsM
      Hi Trents, Thanks for the feedback. Yes, I do have concerns about NCGS. Would this show up if I did the endoscopy testing?
×
×
  • Create New...