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Gluten-free Food And Restaurants In Montreal


Suzie-GFfamily

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Suzie-GFfamily Apprentice

Anyone live in Montreal or travel there often?

I'm looking for some suggestions of places to eat in the city. I'd like places that are casual (I'll have my children with me)- perhaps places that only the locals know about??? Any type of cuisine- could be American, Thai, Vietnamese, Indian, Ethiopian, Greek... we like virtually everything.

Anything within the city.... doesn't have to be in the tourist section. If it is accessible by metro than it will do... Cote des Neiges, the Plateau, NDG, Parc extension, Snowdon, Pie IX, etc. Of course, if you have any recommendations for places along Ste. Catherine or the Old Port, that would be good too.

I used to live in Montreal before I was diagnosed as celiac, so I'm familiar with the city but not familiar with gluten-free-friendly restaurants.

Any suggestions for places to buy gluten-free products would be welcome too... we'll be eating some of our meals in our hotel room.

Suzie


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Suzie-GFfamily Apprentice

Just contaced Swiss Chalet and found out they don't have any restaurants in Montreal :(

Does anyone know if the rotisserie chicken at St. Hubert (the Quebec version of Swiss Chalet) is gluten-free? Does anyone have any experience eating there?

Also- disappointed to find very few Wendy's locations in Montreal. There were none listed in the downtown area at all. Their website shows 2 locations in the very north east part of the city and 2 on Decarie.

  • 3 years later...
Claire-M. Newbie

Anyone live in Montreal or travel there often?

I'm looking for some suggestions of places to eat in the city. I'd like places that are casual (I'll have my children with me)- perhaps places that only the locals know about??? Any type of cuisine- could be American, Thai, Vietnamese, Indian, Ethiopian, Greek... we like virtually everything.

Anything within the city.... doesn't have to be in the tourist section. If it is accessible by metro than it will do... Cote des Neiges, the Plateau, NDG, Parc extension, Snowdon, Pie IX, etc. Of course, if you have any recommendations for places along Ste. Catherine or the Old Port, that would be good too.

I used to live in Montreal before I was diagnosed as celiac, so I'm familiar with the city but not familiar with gluten-free-friendly restaurants.

Any suggestions for places to buy gluten-free products would be welcome too... we'll be eating some of our meals in our hotel room.

Suzie

Hi Suzie,

In case you are still looking for places to eat in Montreal, we have found a great restaurant called ZERO 8 (they avoid 8 of the most common allergens in food inc. gluten). You can find it on the web. It is located on St-Denis at the Berry metro station. Very easy to get to. It's not cheap, but the food is excellent. They also sell frozen meals to go (and bread). The staff is also fantastic.

  • 2 months later...
Jonathon's dad Newbie

Hello,

I live in Montreal, and keep looking for places to go. So if you find some more let us know.

We are very lucky to have two places that serve gluten free dishes close by in NDG. Casa Azul serves Mexican food in amazing corn flour tortillas (ask them to use a clean pan as they also have wheat tortillas). The second is Bangkok express, They have many wheat free dishes, and the only ones that do have the wheat, the wheat is in the sauce which is added at the end on the serving plate, so no cross contamination.

They have a breaded cho-chi fish (rice flour based) that my son LOVES!! We loved it before he was diagnosed!!

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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
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