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If You Build It They Will Come...

sunshinen

By sunshinen
in Gluten-Free Restaurants

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sunshinen Apprentice
sunshinen
Posted

One of the hardest things to cope with when I was new, or when I travel is trying to find places to eat. How often have you wished for a map that would show the gluten-free friendly places nearby??

I'm part of another board that uses a map to show where the members are located. And last night, I realized it's a free tool that we can use too. So I thought it would be great to set one up.

So if you're interested, you can add your favorite gluten-free places simply by entering the address or zip code. If it doesn't go to the exact spot, just close the pop up for placing a marker, zoom in (to the actual building in most cases), and click on the spot.

To make it as useful as possible, when adding a marker, make sure to include the city and state in the name, and the key details such as whether the gluten-free menu is available at the restaurant, if you have to print it out in advance, or if the chefs are just knowledgeable and accommodating in the info.

To read the info for a marker, just click on the marker. If the person putting the info in has added a url, if you click on the title it will take you to the Web site.

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(My last thread on this was deleted because I failed to state that I have no stake, profit, interest, ownership in this site... other than being really excited about the possibility of an easier way to find places to eat. :D)

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angel-jd1 Community Regular
angel-jd1
Posted

I think this is a great idea. I hope you do not mind, I am going to share this with the yahoo group that I run and hopefully they can also pitch in and help :) Thanks for getting the idea started!!

-Jessica :rolleyes:

sunshinen Apprentice
sunshinen
Posted
  • Author
I think this is a great idea. I hope you do not mind, I am going to share this with the yahoo group that I run and hopefully they can also pitch in and help :) Thanks for getting the idea started!!

-Jessica :rolleyes:

spread far and wide! if we hit 500 markers, i think we have to make a donation to see more than 500 of the markers at a time (I'm not sure how that will work). but I for one, would be happy to donate to the mapping org that hosts/makes the tool if we can make the resource that robust. :D

angel-jd1 Community Regular
angel-jd1
Posted
spread far and wide! if we hit 500 markers, i think we have to make a donation to see more than 500 of the markers at a time (I'm not sure how that will work). but I for one, would be happy to donate to the mapping org that hosts/makes the tool if we can make the resource that robust. :D

I know that I have one guy on the site who is from Australia and he said he was able to add restaurants in Australia......soooooo if this keeps up we will probably all have to make donations! ha However, that is NOT a bad thing :) What a great resource!! Thanks for thinking of it.

-Jessica :rolleyes:

sunshinen Apprentice
sunshinen
Posted
  • Author

Someone posted a Red Lobster, does the whole chain have gluten free menus??

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Finding gluten free ingredients

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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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