Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Need Help!


NoSugarShell

Recommended Posts

NoSugarShell Explorer

Okay, here is my dilemma. I have been gluten free for close to 70 days now and I do feel better but nothing really extreme. I am not a diagnosed celiac but I have all the symptoms and also have an uncle that is a diagnosed celiac.

There are a few times that I think I have been glutened because of joint pain, fatigue, eyes swollen, low body temperature, etc.

Is there anyone out there that purposely ate alot of gluten in a day just to see and know for sure that it is gluten making you feel that way? I think it is gluten but just don't know for sure. I really want to know but doctors and testing are out of the question.

What do you think? I am leaning towards just eating something with lots of gluten to see if I have a reaction. Then I will know for sure. Right?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Trillian Rookie
What do you think? I am leaning towards just eating something with lots of gluten to see if I have a reaction. Then I will know for sure. Right?

I did it last Wednesday to "know for sure." I had a long-weekend off from work, so I figured I'd be safe to try it. I've been gluten-free since September 19th. I ate a sandwich and granola bar.

Now I know for sure. I don't question that I have Celiac now.

Good luck.

NoSugarShell Explorer
I did it last Wednesday to "know for sure." I had a long-weekend off from work, so I figured I'd be safe to try it. I've been gluten-free since September 19th. I ate a sandwich and granola bar.

Now I know for sure. I don't question that I have Celiac now.

Good luck.

What happened? Was it a really intense reaction?

NoSugarShell Explorer

Anyone else?

lilypad23 Explorer

I did a test like that and knew for sure that I had it about four days after I went gluten free. I'm still having problems, but they're not as bad as they were that night. I got super sick. I wouldn't recommend trying it if you suspect that you have this.

Trillian Rookie
What happened? Was it a really intense reaction?

I know that people say not to do this to yourself, but people on this forum talk about their symptoms after being glutened and I thought, "I wonder what my symptoms would be?" I never had diahrea before I went gluten-free, but I had awful GI distress and constipation. I read on the forum that people had terrible diahrea when they got glutened after being gluten-free for awhile, so I expected that, but I still didn't have it, I got constipated again. In fact, one of the best things I noticed after going on the gluten-free diet was that my bm's got normal.

I expected my reactions to last a few days. I didn't expect new reactions to appear days after I glutened myself! I wonder how long this will last? I've heard that some people take days-weeks-MONTHS to get over a glutening.

Here's my reaction to my intentional glutening (remember that this is HIGHLY subjective. I've read posts from lots of other people who've had completely different reactions)

I ate a sandwich on white bread and a Special K bar on Thursday morning:

Immediate symptoms (Thursday)

Felt nauseous right away.

I got a rash on my inner thighs.

headache

no bm (constipated)

Day later (Friday)

eczema on face

rash on legs worse

irritable

no appetite

constipated

runny nose - hay fever symptoms

cotton mouth

distended belly

2 days later (Saturday)

tired (slept 12 hours)

constipated

eczema spread to neck

little acne on forehead

rosy-red nose

rash on legs

run-down looking/feeling (son said "you look aweful!")

cotton mouth

hay-fever symptoms

distended belly

3 days later (Sunday)

tired (slept 10 hours at night and 3 hour nap)

little acne on forehead

rash on cheeks

rosy-red nose

constipated

eczema

rash on legs

run-down looking/feeling

distended belly

4 days later (Monday)

moderate acne on forehead

rash on cheeks

rosy-red nose

constipated

eczema

itchy scalp

rash on legs

joint pain

distended belly

5 days later (Tuesday - today)

BM Finally!

headache

moderate acne

eczema

rash on legs (going away)

pale/circles under eyes

distended belly

NoSugarShell Explorer
I know that people say not to do this to yourself, but people on this forum talk about their symptoms after being glutened and I thought, "I wonder what my symptoms would be?" I never had diahrea before I went gluten-free, but I had awful GI distress and constipation. I read on the forum that people had terrible diahrea when they got glutened after being gluten-free for awhile, so I expected that, but I still didn't have it, I got constipated again. In fact, one of the best things I noticed after going on the gluten-free diet was that my bm's got normal.

I expected my reactions to last a few days. I didn't expect new reactions to appear days after I glutened myself! I wonder how long this will last? I've heard that some people take days-weeks-MONTHS to get over a glutening.

Here's my reaction to my intentional glutening (remember that this is HIGHLY subjective. I've read posts from lots of other people who've had completely different reactions)

I ate a sandwich on white bread and a Special K bar on Thursday morning:

Immediate symptoms (Thursday)

Felt nauseous right away.

I got a rash on my inner thighs.

headache

no bm (constipated)

Day later (Friday)

eczema on face

rash on legs worse

irritable

no appetite

constipated

runny nose - hay fever symptoms

cotton mouth

distended belly

2 days later (Saturday)

tired (slept 12 hours)

constipated

eczema spread to neck

little acne on forehead

rosy-red nose

rash on legs

run-down looking/feeling (son said "you look aweful!")

cotton mouth

hay-fever symptoms

distended belly

3 days later (Sunday)

tired (slept 10 hours at night and 3 hour nap)

little acne on forehead

rash on cheeks

rosy-red nose

constipated

eczema

rash on legs

run-down looking/feeling

distended belly

4 days later (Monday)

moderate acne on forehead

rash on cheeks

rosy-red nose

constipated

eczema

itchy scalp

rash on legs

joint pain

distended belly

5 days later (Tuesday - today)

BM Finally!

headache

moderate acne

eczema

rash on legs (going away)

pale/circles under eyes

distended belly

Thank you for that. That really helps. At least I know that when I do it I need to make sure it's a long weekend and nothing important coming up. I do need to do it though for my own peace of mind.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,943
    • Most Online (within 30 mins)
      7,748

    Will Locks
    Newest Member
    Will Locks
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
    • DebJ14
    • knitty kitty
      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation."   I don't think black seed oil is lowering inflammation.  It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels.  There's a connection between high blood glucose levels and Afib.    Has your husband been checked for diabetes?   Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/  
    • knitty kitty
      Healthy Omega Three fats.  Olive oil or flaxseed oil, oily fish, fatty cuts of meat.   Our bodies run much better on burning fats as fuel.  Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body.  Unfortunately, thiamine mononitrate is used to enrich rice.  Thiamine mononitrate is relatively unusable in the body.  So a high carb diet can further decrease thiamine stores in the body.  Insufficient thiamine in the body causes the body to burn body fat and muscle for fuel, so weight loss and muscle wasting occurs.  Those extra carbohydrates can lead to Candida (often confused with mold toxicity) and SIBO (Small Intestinal Bacterial Overgrowth).   Losing weight quickly is a symptom of thiamine insufficiency.  Muscle wasting is a symptom of thiamine insufficiency.  I lost sixty pounds in a month.   Having difficulty putting weight on and keeping it on is a symptom of thiamine insufficiency.   The AIP diet works because it eliminates all grains and grasses, rice, quinoa, all the carbs.  Without the carbs, the Candida and SIBO get starved and die off.  Easy way to change your microbiome is to change what you feed it.  With the rowdy neighbors gone, the intestine can heal and absorb more nutrients.   Supplementing with essential vitamins and minerals is beneficial.  Talk to your doctor and nutritionist.  Benfotiamine is a form of thiamine that promotes intestinal healing.  The eight B vitamins are water soluble, so if you don't need them, they can be gotten rid of easily.   Night shades are excluded on the AIP diet.  Potatoes, tomatoes, peppers and eggplant are not allowed on the AIP diet.  They contain alkaloids that promote "a leaky gut".  Benfotiamine can help here. Sweet potatoes are avoided because they contain thiaminases, chemicals that break thiamine so that the body cannot use it.   The AIP diet has helped me.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.