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Sublingual B12 For Kids

buffettbride

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buffettbride Enthusiast
buffettbride
Posted

Is there such a thing as sublingual B12 for kids? I don't want to OD her on vitamins but it definitely seems like she's lacking.

She takes a multivitamin plus calcium every day and eats a pretty well-rounded gluten-free diet. Probably more cookies than needed, but she really enjoys healthy foods and isn't overweight so I don't worry about that part too much.

Just wanting some parents input on the vitamins they give their Celiac kids and any related advice.

Thanks!

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Sailing Girl Apprentice
Sailing Girl
Posted

We use Perque activated B-12 guard. It's not specifically for kids, but my DD's developmental pediatrician recommended it and she loves it (me too). It's got a really nice grape-ish flavor.

buffettbride Enthusiast
buffettbride
Posted
  • Author
We use Perque activated B-12 guard. It's not specifically for kids, but my DD's developmental pediatrician recommended it and she loves it (me too). It's got a really nice grape-ish flavor.

Awesome. Thanks for the referral.

Did you know if your daughter was deficient? How was she tested for vitamin deficiencies? I'm hesitant to give her a vitamin if I don't know for sure she needs it. My reasoning behind it is to see if I can help with some of the mental focus/ADD-like stuff that hasn't seemed to clear since going gluten-free (and we're very strict, no chance of CC) and we've gone dairy-lite.

Sailing Girl Apprentice
Sailing Girl
Posted

She was quite deficient, and the ped (an excellent, open-minded doc) said it helps with focus and attention. My understanding is, any excess is excreted through urine, so there's no risk of overdosing.

We each take three 2,000 mcg lozenges a day. I notice when I miss more than one day of it -- I'm less energetic and less focused.

I'd definitely give it a try!

buffettbride Enthusiast
buffettbride
Posted
  • Author

Excellent! I'll pick some up today! It probably wouldn't hurt for me to take it too.

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      Unexpected gluten exposure risk from cultivated mushrooms

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      Unexpected gluten exposure risk from cultivated mushrooms

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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