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Gluten In Other Grains/plants?


Blondie

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Blondie Apprentice

Can gluten be found in other grains/plants than wheat, bareley, rye and oath?


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tarnalberry Community Regular

Scientifically, "gluten" is a term for the plant protein in all grains. So, yes, there is technically corn gluten, rice gluten, etc. But those glutens are structurally (chemically) very different from wheat, barley, rye, and oat gluten, and do not cause the autoimmune reaction in celiacs that wheat, rye, barley, and oat glutens cause.

Ursa Major Collaborator

The protein part of various foods (not only plant foods) are called 'lectins'. And it is possible to be intolerant to lectins in general, which will include gluten (I have that problem).

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pamelaD Apprentice

The type of gluten not allowed for Celiacs is found in:

Wheat

Spelt

Kamut

Barley

Rye

Oats are controversial because there are two possiblilities: 1) a celiac person is reacting to the protiens in the oats, or 2) the oats are contaminated with wheat. I will not risk eating Quacker Oats, but do occasionally eat McCanns and BobsRedMill (the regular, not the special gluten-free ones) and do not have a reaction. There are now several companies that make Gluten Free oats, meaning they are totally free of wheat contamination.

Good Luck,

Pam

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