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Dry Skin


Tutahl75

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Tutahl75 Apprentice

Does anyone else have dry skin as a result of being on the diet. It took nearly three years for my diagnosis and I used to have horrible skin as a result, especially on my scalp. Since being on the diet, it got better but I notice that when I over-exert myself that it gets agitated again.

Does anyone have any suggestions to help me clear this issue up?


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darlindeb25 Collaborator
;) yup--that's just one of the symptoms of celiacs, at least many of us have this problem---lotions that are gluten free of course and drink lots of water--just about all we can do--i always put lotion on after my shower and sometimes during the day if needed---my hands are the worst, they crack and bleed sometimes, especially in winter :( deb
allisonj-98 Newbie

I was recently diagnosed in Sept and have been gluten-free since then. I have been reading everything I can get my hands on about this stuff, and a reoccuring theme is that we can't absorb essential fatty acids along with everything else. I began taking fish oil and flax seed. I had a terribly dry scalp. My skin was so dry that my clothes would rub terrible places on it during the winter. My scalp and skin have both cleared up. Only thing that I have noticed is that since going gluten-free, if I get a tiny whiff of gluten, I react....and now I think my makeup has it in it. So I am throwing the lot out and getting more. I think Clinique is supposed to be gluten-free.

Allison

MySuicidalTurtle Enthusiast

I have very dry skin since going gluten-free and my Mother does too, after starting the diet.

We just try using lots of ltion but it doesn't work too well.

  • 6 years later...
deezer Apprentice

I have very dry skin since going gluten-free and my Mother does too, after starting the diet.

We just try using lots of ltion but it doesn't work too well.

Try pure shea butter and/or Pure Lanolin - incredible results without all the junk

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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
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