Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-free Drywall Compound?


Kritter

Recommended Posts

Kritter Rookie

Anyone know if there is a gluten-free drywall mud/compound out there that is safe for celiacs to use when remodeling? I got so sick last time we used regular joint compound, I'm not willing to risk it again. I've been searching the internet and can't find a gluten-free one. HELP!

Kritter


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

Have you tried wearing a mask and washing up(shower) before you eat anything?

Kritter Rookie
Have you tried wearing a mask and washing up(shower) before you eat anything?

Yes, but it gets into everything - cupboards, blankets, etc. No matter how we tried to seal off the room we were working on, it still got all over the house. That dust is so fine. We cleaned and cleaned and still found it weeks later inside windows that hadn't been opened all winter. What a mess! And not good for us to breath.

ravenwoodglass Mentor

That is going to be a toughy. Have you thought of taking a nice vacation while they do it? Seriously though, I would try writing down the manes of the compounds that are in the store and then check them on line. One place that will tell you if many are not safe is the NIH website. You can do a search of their database, it is not all conclusive but is a pretty good one.

Open Original Shared Link

If you need to remodel and must use drywall compound in the house what we used to do was to hang plastic sheets on the doors of the room being worked on (make sure they overhang the jams and remove everything from the room and tape if possible). If you can hang them in a double layer, one layer inside the jam of the room being worked on and one on the outside jam. Then when you go over the compound with the drywall sander wet the drywall compound slightly with a spray bottle of water. Wear gloves, long pants and sleeves and a mask, don't just get one of the usual paper ones get one that looks like a bug with filters inside a 'cup' that you can change. Get the paper booties that go over shoes and make sure folks wear them in the room and perhaps stick a chair right outside so they can take them off and drop them back into the room when leaving it. When the sanding is done for the day use that spray bottle and mist the whole room, that will help to grab the particles and drop them to the floor. Use a shop vac to vacuum the room, have someone preferably other than the celiac doing this, or use a broom to get the big piles and then mop. If the room has carpet I would cover the carpet before starting with plastic sheets. I can't tell you for sure this will keep you safe, but it may help.

If your not working on the kitchen perhaps if you seal that room off also it may help. The dust does get everywhere, I refused to let them use drywall in an addition that we had done after my last experience with it. We used tongue and groove wood on the walls and a composite tongue and groove stuff on the ceiling. It was a lot more work but it came out really nice, maybe you could find an alternative covering? You may have already taken precautions before and not been successful, in which case I really wasted your time reading this, I hope not.

Kritter Rookie

Tounge and groove! That's the ticket! I love the look of it anyway! I know we are required to put up sheetrock over the foam insulation that we had blown in - so that's necessary. But perhaps we can avoid having to use the drywall compound on the joints, which, I think, is where all the dust comes from - by covering the sheetrock with tounge and groove (instead of taping and sanding the sheetrock)and then maybe painting it some fun colors. This is an attic remodel into our master bedroom, and I could really enjoy the look of "wainscoating" or tounge and groove up there!! BRILLIANT!

ravenwoodglass Mentor
Tounge and groove! That's the ticket! I love the look of it anyway! I know we are required to put up sheetrock over the foam insulation that we had blown in - so that's necessary. But perhaps we can avoid having to use the drywall compound on the joints, which, I think, is where all the dust comes from - by covering the sheetrock with tounge and groove (instead of taping and sanding the sheetrock)and then maybe painting it some fun colors. This is an attic remodel into our master bedroom, and I could really enjoy the look of "wainscoating" or tounge and groove up there!! BRILLIANT!

Depending on your codes you may also be able to get this stuff that is like a pink sheet material instead of drywall. They use it to wrap under siding on houses. That might work to seal in the foam insulation and as it is thinner it would take up less space. I also really love the look of the tongue and groove and you can get some real nice effects by painting and then wiping the paint back off. Like staining with color. Glad I was helpful and have fun.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,915
    • Most Online (within 30 mins)
      7,748

    marcusdarrell1
    Newest Member
    marcusdarrell1
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
    • Xravith
      @knitty kitty  Thank you very much for the advice. I did the exam this morning, my doctor actually suggested me to take something called "Celiac duo test" in which I first do the genetic test and if it's positive, then I'll have to do the antigen blood test. I have to attend 1 month until my results are ready, so I have some weeks to increase the amount of gluten I eat daily. It will be hard because my health is not the best right now, but I also did a blood test to cheek my nutritional deficiencies. The results will arrive on Tuesday, so I can ask my doctor what should I do to control my symptoms and blood levels during this month. For now I'm resting and paying attention to what I eat— at least I don’t look like a vampire who just woke up, like I did yesterday. I'm still scared because is the first time I've felt this sick, but this is the right moment to turn things around for the better.  I realized that if I eat gluten at lunch I cannot finish the day properly, I become severely tired and sometimes my stomach hurts a lot - let's not talk about the bloating that starts later. Do you think is it ok to eat gluten just in the morning, like some cookies and slices of bread for breakfast? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.