Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Storing Flour


toddzgrrl02

Recommended Posts

toddzgrrl02 Explorer

As I've mentioned previously, my gluten-free stepdaughter will be coming for her summer visit so we are getting the pantry/fridge/kitchen cleaned up and organized etc. She will be here for a month or so. Now, while she is not here, we like to eat our share of homemade bread/pasta so there is no shortage of flour in our home. I keep some in the paper package in the freezer so it stays fresh longer. Other flours I have are in canisters or rubbermaid containers for storage. So, my question is, for the flour I keep in the freezer, should I package it differently (and if so, how would be the best way) for storage in the freezer so it doesn't contaminate other food items. And if anyone thinks there is a problem with how I store the other flour, pls advise me on alternatives. I don't really know of any better way to store it.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AliB Enthusiast
As I've mentioned previously, my gluten-free stepdaughter will be coming for her summer visit so we are getting the pantry/fridge/kitchen cleaned up and organized etc. She will be here for a month or so. Now, while she is not here, we like to eat our share of homemade bread/pasta so there is no shortage of flour in our home. I keep some in the paper package in the freezer so it stays fresh longer. Other flours I have are in canisters or rubbermaid containers for storage. So, my question is, for the flour I keep in the freezer, should I package it differently (and if so, how would be the best way) for storage in the freezer so it doesn't contaminate other food items. And if anyone thinks there is a problem with how I store the other flour, pls advise me on alternatives. I don't really know of any better way to store it.

Thanks!

Firstly, I have to say how refreshing it is to see your concern for your SD - so many experience problems, even with family members not taking it seriously. Well done.

As far as the risk of CC is concerned it is difficult as flour dust can permeate all over. I would suggest that it may be advisable for the duration to place any flour and flour products in a large storage box, perhaps a well-sealed coolbox? Thoroughly clean all the surfaces and cupboard doors, handles, utensils, tools etc that the gluten may have come in contact with. Scrub surfaces like wooden chopping boards extremely well - better still if you can, maybe buy a new one and keep it (stored well away from any source) exclusively for when your SD visits. Sometimes it can be silly things like the little crease between the carving knife and the handle where a thin layer of gluten (yes, like glue!) can escape detection!

The problem with the flour in the freezer is that again, the wheat often contaminates the external surface of the packaging and can transfer to other products and areas. It may be advisable for the future to place any flour you wish to freeze into a separate sealable bag before freezing. As I well know from my years of baking, flour gets everywhere. It creates such a fine dust that can lay quietly unnoticed - not a problem for most of course, but a big problem for those who are gluten intolerant.

Perhaps I can suggest that you might consider obtaining some gluten-free flours so that you and your SD can indulge in some gluten-free baking if she is old enough. Who knows, you might enjoy the products so much you might consider going gluten-free yourself! If she has home-made goods at home, can you find out if she has any favorite recipes you can make together? The recipe section on the forum is a good resource for recipes to try. Communication with her about it all prior to her visit may be a good source of information too, or her other parent if communication is not an issue (sorry if I have trodden on any toes - I am obviously floundering in the dark on that subject!).

I hope this helps and that all goes well with the visit.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    2. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    3. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    5. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,362
    • Most Online (within 30 mins)
      7,748

    DPC
    Newest Member
    DPC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.