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Gluten Free In Houston, Tx?


Live2BWell

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Live2BWell Enthusiast

I am in a suburb of Houston, I have not yet been diagnosed but am just feeling the waters, so to speak, because I'm struggling with the concept that I may indeed have Celiac <_<

Any individuals or support groups in the Houston area?

Thanks :)


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gfpaperdoll Rookie

Hi Jessica, there are a lot of celiacs in Houston. Here is the link to the celiac support group.

Open Original Shared Link We have a lot of great restaurant information. Please contact Janet & get the new member packet. Hope to see you at a meeting. We also have a dining out group.

Depending on where you live, you might want to also attend another group. i think there is one north of town & one South of town in the Alvin area...

just PM me if you need any specific info.

newceliac Enthusiast

gfpaperdoll,

I live in Louisiana approximately 3 hours from Houston. I was wondering if there is a good dr. who specializes in celiac in Houston?

gfpaperdoll Rookie

I do not personally know any, but our director might, you can email her with info from the link above.

Sometimes people from Louisiana attend our meetings. You can always just pay the new member fee & that will get you all the newsletters with the restaurant reviews, recipes, articles that type of thing. very worth the money in my opinion. She mails some newsletters, we get handouts at the meetings & she emails sometimes. So a lot of information will be available to you.

are you diagnosed yet?

Live2BWell Enthusiast

Thanks, I'll be sure to check the page out :)

  • 4 weeks later...
Batmans-Cinderella Newbie

Hi from Kate I live in Beaumont, TX and have been dignosed for about 4 years. I have been doign great became completely Gluten free about 2 years ago. I also have Rhematoid Arthridus, Fibromyalgia, and Seizures. Due to gluten in medications I have an implant for the seizures which took the medications out of the picture. Recently I am getting new complaints (as the doctors call them) problems breathing and fatique. I have also gained 30+ pounds.

gfpaperdoll Rookie

Hi Kate, are you eating grains?

What is your typical diet?

Did you give up dairy?

did you give up soy?

do you eat some of the superfoods often? Like berries, kale, sweet potatoes, broccoli, cabbage, carrots etc

Sorry, you are still having problems. Have you ever driven into Houston for one of our meetings?

wow, maybe you could car pool with the lady that lives in Louisiana...


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    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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