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Caffeine


beaks

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beaks Newbie

I am following a strict gluten-free diet...does anyone have trouble with strong coffee?

I find that if I drink strong coffee on a fairly empty stomach, I will have symptoms (loose poop) that are like celiac.

Does anyone else have this problem?

No possibilities of cross-contamination either. (or with cream/sugar)


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aikiducky Apprentice

Caffeine is very irritating to your intestines & stomach. So yes, you can get D from coffee alone, without it being a gluten problem. Better to eat something with your coffee, or leave it out completely for a while until your intestines are in better shape. Actually I think it's never a good idea to drink coffee on an empty stomach, even after you've healed. :)

Pauliina

msmini14 Enthusiast

I have to cut way down on my coffee for my guts to heal. I was having the same problem, so only drank 1-2 cups of coffee that were not strong. Once I heal I can go back to drinking as much coffee as possible lol. I only drink water so coffee is a treat for me, I cant live without it lol.

Best to cut down or stop drinking it for a few days until you feel better.

JNBunnie1 Community Regular
I have to cut way down on my coffee for my guts to heal. I was having the same problem, so only drank 1-2 cups of coffee that were not strong. Once I heal I can go back to drinking as much coffee as possible lol. I only drink water so coffee is a treat for me, I cant live without it lol.

Best to cut down or stop drinking it for a few days until you feel better.

Actually, I have found that I have the same reaction. However, I can far exceed the amount of caffeine coffee has and still not react, as long as it's from something else. And I have the same D reaction to decaf. I think maybe it's the oil and acid in the coffee that bothers us, not the caffeine. Try switching to tea for a few days, once you feel better, and have as much tea as you want. See if it bothers you.

Mel-in-Tampa Newbie

Oh yes; caffine / coffee sensitive. When I was younger I was super-sensitive to coffee and caffine in general. About 2 years ago, I started drinking half caffine coffee; then realized about a year later that I was using it to help keep me regular. That was my only symptom of Celiac - mild C. I got tested because my mom found out she had it.

Been gluten free for just over a month and finding that I am again sensitive to caffine. Thanks for asking; now I know I am not alone!!

-------------------------------------

Positive blood work & biopsy

gluten free since 06/05/08

lactose almost-free since 6/23

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    • trents
      @cristiana, I'm thinking the intensity of our response to the same amount of gluten can vary from time to time. Our bodies are a dynamic entity. 
    • Scott Adams
      I'm going to try Jersey Mike's soon--we have one nearby. Thanks for sharing!
    • cristiana
      Hi @trents Two things can happen:  1/ For a very small gluten hit, I will get a slightly sore stomach for a few days, maybe a day or two following the glutening, and (TMI warning) maybe slightly loose BMs with mucus  for a couple of days.  2/ For a substantial glutening, and thankfully it's only happened once in recent years,  I get bad chills, followed by vomiting, and my heartbeat is all over the place and I can hardly stand.  It's pretty extreme.  That happens within about 2 hours of eating the gluten.  I might feel slightly dizzy for a couple of days after the glutening episode. Interestingly I've just been out to a cafe which hitherto has made a big thing about how their french fries are cooked in a separate fryer.  I shared some with a friend and they were served with chilli sauce, jalapenos, cheddar cheese and fried onions.  Definitely not health food!  Anyway,  I'd eaten half when I realised I'd not checked the menu to ensure that this dish is still gluten-free - and it turns out it isn't!!!  They've changed the ingredients and the fried onions are now cooked with wheat.   I came home expecting to feel dreadful as I had no idea how much gluten I have consumed but so far if anything I feel just little queasy.  I think I'd have thrown up by now had there been a lot of gluten in the onions.  
    • trents
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    • melthebell
      That's interesting - that's a lot of gluten! I'll be very curious to see how my son responds to the gluten. In some ways, I guess having a strong reaction would tell us something? It's tough navigating this as a parent and having it be not so clear cut ;\
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