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Weight Loss

JennyBabe

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JennyBabe Newbie
JennyBabe
Posted

Hello everyone. I was diagnosed with Celiacs almost 2 months ago. Been on the gluten-free program since then....dairy free and egg free also...due to new food allergies. In speaking with my doctor, it would seem that I have had celiac disease for almost 8 years undiagnosed.

My problem is that in the month before my diagnosis I began loosing weight. But even now, eating gluten-free, I am still loosing weight and I can't afford too. I am 5' 6" and weigh 112. I'm getting nervous. My pre-diagnosis weight was 134 pounds.

Does anyone know what I should eat that will help me gain weight?

I've tried drinks like Ensure, but I started having a reaction to it. My system is highly sensitive.

Please help.

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ShayFL Enthusiast
ShayFL
Posted

I am similar to you Jenny. Losing weight before gluten-free. And still lost 5 lbs in the first 6 weeks gluten-free. But I have now gained that 5 back!! Yeah!! I am just past the 4 month mark.

Hang in there.

I ate a lot of nut butters, avacado and used the olive oil freely.

Nut butter cookies are good. Bob's Red Mill has a peanut butter teff cookie that really saved me.

Google Bob's as they have tons of FREE gluten-free recipies.

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